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3 weeks into Cutting Phase DBL FRONT BI's
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Membership Info
Member Since: Jul 28, 2008
BodyBlog Started: Aug 1, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 20
  • Last 7 Days: 110
  • Overall: 3,777
Forum Posts: 100
BodyBlog Entries: 4
Comments to Others: 93
Forum Rep (?) :

Activity
Last Visit: Today, 11:16am
Last Forum Post: Jul 1, 2009 9:39am
Last Photo Upload: Dec 19, 2008 12:00pm
Last Profile Update: Today, 12:16am
Last Blog Post: Sep 14, 2008 9:53am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 695
Stalking (?) : 39
Inspiring (?) : 0

Jerth6932

Overall Goal:  Inspire people to become better!!!

Fit Status:  I am staying dedicated to lifting agian!!!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
27
Location:
Syracuse, Utah, United States
Occupation:
Security Supervisor
Personal Website:
Gym:
Cross Bow
Gym Location:
Home
When I Started:
Jun, 2008
How I Started:
I have lifted in the past, but I am recently back from the .......dead. I had put my self up to 250lbs, and I was 30.6% body fat in december. In june through just eating right, I had trimed my self down to 230lbs, then I started to lift again.
Why I Love It:
I want to be big... enough said..
How I Stay Motivated:
My son who is 23 months tried to put a bra on me..... That is enough motivation!
BB Accomplishments:
Picking up the weights again!
Forum Signature:
If you listen and dedicate your self to the knowledge on this site... YOU WILL ACHIEVE!!!!
Last Updated: Sep 4, 2008 12:42pm

What Jerth6932 Is Up To:
See Last 25 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Dec 1, 2007 Dec 19, 2008
Dec. 01, 07 Single front bi (left...weak side)
At 250LBS and 30% body fat I was in the worst shape of my life! At this point I changed my eating habbits alone started my long trek to a better body and better health!  Out of cutting phase, just added size, but I am down in weight.... I am at 192 today. Stomach is weak still, but it is the holidays and all!!!!
Last Updated: Nov 6, 2008 4:20pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 20, 2008 10:32am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 20, 2008 10:32am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Inspire people to become better!!!
Goal (Long):
Hard work and dedicating my self to pushing cardio and intense Ab work outs! Going to dedicate my self to running atleast 4 times a week... I am likeing it now... and I can run 2 1/2 mi before I start to feel winded now!
Weight Goal:
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Nov 6, 2008 10:11am

Members That Inspire Jerth6932:
stevep78 [ BodySpace ]
All in the change!!!!
Armada [ BodySpace ]
Very helpful! Stays really realistic with his help!
View all 9 members who inspire Jerth6932 »

BodyAnswers
Jerth6932 has answered 32 of 67 total questions.
View all 32 of Jerth6932's BodyAnswers »

Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
Because I want to get big, and if I tell them and they give me neg feedback, I get motivated! They don't Think I can achieve it.
- Updated Oct 2, 2008 8:58am

What tips would you give to others to help them stay motivated over the long-term?
Find the one thing that will keep you coming back!
- Updated Oct 2, 2008 8:58am

What celebrity body would you most like to have? Why?
Batista.... I know he's from wrestling....
- Updated Oct 2, 2008 8:56am

View all 32 of Jerth6932's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 6, 2008 10:11am

Videos of Jerth6932
This Member has not entered any Videos yet.
Last Updated: Nov 6, 2008 10:11am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Nov 6, 2008 10:11am

Latest BodyBlog Entry (4 Posts Total)
Category: Training on Sep 14, 2008 9:53am

I did 8 weeks of Heavy lifting, doing 3-5 sets of 6-12 reps each, now I am going to take 2 weeks solid of isolating my abs, no other body part, to help jump start the shed the unwanted portion of my stomach. After those two weeks I will be starting my high rep- low weight weight regiment to...


Current Supplements:
Vyo-Tech Anabolic-7, 90 Capsules
Started: Jul 13, 2008
Reason: Anabolic lift, and a hand-in-hand support to 17 HD.
Vyo-Tech 17-HD, 30 Capsules
Started: Jul 13, 2008
Reason: Hand-in-Hand with the Anabolic 7, and I believe that I have a testostrone diffency, getting...
Last Updated: Jul 30, 2008 11:53pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 100 View All Posts
Posts Per Day: 0.29
Last Activity: Today, 11:15am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Magazines:
  • Muscle & Fitness
Last Updated: Sep 14, 2008 12:20pm

Friends (734)









Last Updated: Today, 12:16am

Visitor Comments (176)
[ Leave Jerth6932 a Comment ]
front single bicep tylerjoseph [ View Profile ]
Today, 12:20am
thanks for the comment
kg_luv [ View Profile ]
Yesterday, 10:59am
Hey how you doing buddy?
Just me xmasseyg [ View Profile ]
Jul 2, 2009 6:15pm
Thanks hope the same for you.
celluor 2 weeks chest doobz0326 [ View Profile ]
Jul 2, 2009 1:58pm
thanks man for the compliment . how are you?
BugNic [ View Profile ]
Jul 1, 2009 5:49pm
All is well man, I am pushing the weights and doing better in what I eat so far. This weekend will be interesting.
BugNic [ View Profile ]
Jul 1, 2009 11:19am
Wanted to check in with you man and see how you are doing? Keep up the good work dude.
TrailrParkTrash [ View Profile ]
Jun 30, 2009 4:05am
awesome progress, congrats!
kg_luv [ View Profile ]
Jun 29, 2009 10:47am
whats up buddy how you doing?
New underwear Pose whoisdeany [ View Profile ]
Jun 29, 2009 10:39am
thanks hey bro! appreciate it... might need to talk to you bout your industry! off to bed, catchup soon! thanks again!
New underwear Pose whoisdeany [ View Profile ]
Jun 29, 2009 10:23am
thanks the add bro! all the best hey!!! nice frame bud! keep well and hope you reach your goals! ur deff inspire me!
That's my daughter...beautiful. Me...not good : \ Heatzie [ View Profile ]
Jun 28, 2009 7:02am
Thanks for the add! : )
Keaos [ View Profile ]
Jun 26, 2009 5:12pm
speaking of lifting. Ever since I started taking L-Glutamine and L-Arginine I have noticed that I am now able to tremendously exceed my old lifting limits. I think I am even looking a little bit bigger and stronger already. Though I do feel a bit more hungry than normal...
promamia azorean [ View Profile ]
Jun 25, 2009 11:32pm
thanks,hows everything with you
Keaos [ View Profile ]
Jun 23, 2009 5:05am
I was just thinking about buying some Arginine. Then I found an article inside the article you sent me about Arginine Ethyl Ester. http://www.bodybuilding .com/store/aee.html What do you think of this? http://www.bodybuilding. com/store/hp/arg.html I think that should be enough...
ChristinaSD [ View Profile ]
Jun 22, 2009 7:33pm
Thanks so much! Good luck to you as well! Keep working hard!
Dolly_G [ View Profile ]
Jun 21, 2009 11:16am
Thank you so much for the support! Wish you best of luck too :)
Keaos [ View Profile ]
Jun 20, 2009 11:21am
The Met-Rx Ultramyosyn Whey Protein has a lot of Amino acids in it... is there anything else I should be taking for amino acids?
kg_luv [ View Profile ]
Jun 20, 2009 11:12am
thats great man, I am hoping to hit up chest today or get in some cardio but lets see what happens!
kg_luv [ View Profile ]
Jun 20, 2009 10:59am
thats cool man sound fun! Yeah yesterday I did back and biceps! I am feeling it today man, what about you?
kg_luv [ View Profile ]
Jun 20, 2009 12:38am
Hey what up man, hope you have a great weekend!
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