Last Visit: Yesterday, 2:07pm Last Forum Post: Jul 16, 2009 3:30pm Last Photo Upload: Sep 16, 2009 11:50am Last Profile Update: Nov 2, 2009 1:52pm Last Blog Post: Sep 16, 2009 11:03am
Fit Status:
Uhh.... Full school, Full work... Full home... Cant wait till Dec 10th out of school... So I can lift again!
Motivation Level: 4/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
27
Location:
Syracuse, Utah, United States
Occupation:
Security Supervisor
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2008
How I Started:
I have lifted in the past, but I am recently back from the .......dead. I had put my self up to 250lbs, and I was 30.6% body fat in december. In june through just eating right, I had trimed my self down to 230lbs, then I started to lift again.
Why I Love It:
I want to be big... enough said..
How I Stay Motivated:
My son who is 23 months tried to put a bra on me..... That is enough motivation!
BB Accomplishments:
Picking up the weights again!
Forum Signature:
If you listen and dedicate your self to the knowledge on this site... YOU WILL ACHIEVE!!!!
Last Updated: Sep 4, 2008 12:42pm
What Jerth6932 Is Up To:
Nov 21, 2009
Jerth6932updated Motivation Level from 8/10 to 4/10 and said: "Lots on my plate.... But I have maintained a great weight! So not a total loss!!!"
At 250LBS and 30% body fat I was in the worst shape of my life! At this point I changed my eating habbits alone started my long trek to a better body and better health!
Out of cutting phase, just added size, but I am down in weight.... I am at 192 today. Stomach is weak still, but it is the holidays and all!!!! If ya look real hard you can see obliques....lol... (I know I am stretching..)
Hard work and dedicating my self to pushing cardio and intense Ab work outs! Going to dedicate my self to running atleast 4 times a week... I am likeing it now... and I can run 2 1/2 mi before I start to feel winded now!
Holla! Hello! Where are you? I hope you are kicking ass somewhere and sweating your balls off! I sure hope so... How are you doing? Feeling better, remember something about an injury a while back! Waiting for feedbacks now.
thanks for the votes of confidence! awww, i bet your son is still adorable and loves you unconditionally! glad to see you're working hard and seeing progress. good luck!
I've been tweaking it around the 2000 to 2400 daily range. I haven't really had any difficulty with controlling my weight. I closely monitor my caloric intake by the numbers. I've still got a ways to go, but I'm in total control; though I have lost some strength due to a lack of calories but I'll work on building muscle when I am at my target bodyfat percentage.
Woah hah sorry for the late reply I just checked today, well i started at 102 and got up to 120 and hit the plateau. But the gains are coming pretty good. I know it sounds like everyone else, but I am 100% dedicated to keeping the six pack and staying as lean as possible.so I just have to get around this plateau and get back to gaining. Hows your training going?
Oh, wow, man.
Just read about your injury. I am so sorry. That has got to be painful. And not getting to train legs is the pits. You'll be back though.
Nice bike in your photos though ;-]
I'm progressing, I guess. I'm on vacation so my eating's been eratic, but good workouts.
Cheer!
