What tips would you give to others to help them stay motivated over the long-term?
never let anyone ,tell you, you cant do something, only person you ever have to anwser to is you,
- Updated Sep 22, 2008 1:38pm
What do you do before your workout to get motivated and energized?
i put my MP3 player on, and i listen to fast music, and when im at the gym, i check the eye candy out, lol, and i think, wow, when im down to my goal weight ,i wana date a guy looks like that lol,
- Updated Sep 22, 2008 1:36pm
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