Last Visit: Nov 5, 2009 8:12pm Last Forum Post: Jan 16, 2009 8:04am Last Photo Upload: Jan 22, 2008 8:39pm Last Profile Update: Apr 24, 2008 7:10am Last Blog Post: Jan 24, 2008 1:30pm
What celebrity body would you most like to have? Why?
When I first decided to lose weight I wanted to be "skinny". I didn't want to build muscle, I just wanted to keep the little muscle I had, and lose all my fat. Now after posting (and lurking)on this site, and seeing how good a woman can look with nice healthy muscles, I want to build MORE muscle as well. With all said and done...I don't want to look like ANY celebrity, I want to look like a healthy, very fit woman!When I first decided to lose weight I wanted to be "skinny". I didn't want to build muscle, I just wanted to keep the little muscle I had, and lose all my fat. Now after posting (and lurking)on this...more
- Updated Jan 23, 2008 9:57am
How many days per week do you do cardio?
5
- Updated Jan 23, 2008 9:53am
What is your favorite cardiovascular exercise? Why?
I mostly use the treadmill. Sometimes I try to switch it up & use the Elliptical, but I prefer the treadmill. WHen it gets warmer out I will be running outside. My sister ran the NYC Marathon for the first time, and I would love to run a race with her. Not so much a marathon, but maybe a 5 mile race.I mostly use the treadmill. Sometimes I try to switch it up & use the Elliptical, but I prefer the treadmill. WHen it gets warmer out I will be running outside. My sister ran the NYC Marathon for t...more
I'll start with my stats. I'm a 25 year old female, weighting in at 141.6 pounds. I don't (as of yet) have an accurate bodyfat %. On wednesday evening(1/23/08) I had my BF measured after a 15 min cardio warm-up. The trainer told me that it will not be accurate because...
