Discounts & Deals - Sign Up!
real name
Jeremy
age
26
gender
Male
location
Normal, IL, US
gym
Cardinal Fitness of Bloomington
occupation
Overall Goal
///
Gain Muscle
bulk to high 170s clean staying @ <10%
Progress & Goals
BEFORE
Feb 16, 2010
CURRENT
Sep 19, 2011
152.9 Lbs.
LEAN BODY MASS
15.1 Lbs.
BODY FAT
CURRENT WEIGHT
168
Lbs.
Aug 5, 2012
CURRENT BODY FAT
9
%
Dec 31, 2010
PROGRESS HISTORY
Lbs.
2010-02-01,2010-02-16,2010-02-23,2010-12-31,2011-01-19,2011-01-29,2011-03-23,2011-07-15,2011-07-19,2011-07-29,2011-07-30,2011-08-02,2012-06-05,2012-08-05
175,175,175,170,167,165,170,168,167,166,165,164,175,168
%
2010-12-31
9
Lbs.
2010-02-01,2010-02-16,2010-02-23,2010-12-31,2011-01-19,2011-01-29,2011-03-23,2011-07-15,2011-07-19,2011-07-29,2011-07-30,2011-08-02,2012-06-05,2012-08-05
159.2,159.2,159.2,154.7,152,150.1,154.7,152.9,152,151.1,150.1,149.2,159.2,152.9
Programs
My Workout Philosophy View My Full Workout Program
Jerma has not added any program information.
My Nutrition Program View My Full Nutrition Program
Jerma has not added any program information.
My Supplement Program View My Full Supplement Program
Jerma has not added any program information.
My Motivation Program View My Full Motivation Program
Jerma has not added any program information.
Visitor Comments
Jelet
dam bro. u rly aint playing any more games anymore...looking swole as fk... back is looking juicey as fk. gjdm.
Mar 5, 2012 11:40pm
dng992
yew faaaaaaawkin j0000000cy. i wanna know ow thick solid and tight you can really get
Feb 1, 2012 3:45pm
dalife95616
Thanks brother & looking sick there yourself: shredded w/ proportions!
Sep 20, 2011 9:15am
Birdy69
Looking aesthetic as all hell man. Severely jealous.
I think you might just have my goal body.
Aug 11, 2011 5:18pm
guideX
man u got the best threads. you are the #1 thread maker on the misc atm, srs lol
Jul 21, 2011 3:59am
trel26
wassup J liking the body pics. keep up the good work. hows training going?
Jul 5, 2011 7:10pm
Desi_guy
you look like a guy who has suffered alot in life. a person who has seen many downs in life.
Jul 3, 2011 3:14am
Jerma is now friends with SleazySbaby.