Discounts & Deals - Sign Up!
Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
180
Lbs.
Mar 19, 2013
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-11-21,2011-12-05,2011-12-23,2012-02-22,2012-08-02,2012-09-07,2012-09-25,2012-10-12,2012-10-26,2012-11-19,2012-12-11,2012-12-26,2013-01-14,2013-01-28,2013-03-19
158,160,161,167,172,180,185,190,186,184,182,180,177,175,180
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
Jericoe has not added any program information.
My Nutrition Program View My Full Nutrition Program
Jericoe has not added any program information.
My Supplement Program View My Full Supplement Program
Jericoe has not added any program information.
My Motivation Program View My Full Motivation Program
Jericoe has not added any program information.
Visitor Comments
Jericoe has no comments on his page.
Jericoe is now friends with Sethybond420.