Last Visit: Aug 18, 2009 4:25pm Last Forum Post:Never Last Photo Upload: Apr 1, 2007 5:44pm Last Profile Update: Apr 13, 2007 7:37am Last Blog Post: Apr 2, 2007 9:57am
Overall Goal: Short term is to drop about 50 pounds in the first 6 months of this challenge.
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Sex:
Male
Age:
30
Location:
Yakima, Washington, United States
Occupation:
Certified Surgical Tech Cardiac/Thoracic
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2009
How I Started:
Seeing as many patients come through surgery that are overweight and such has made me hope to hell I can get out of the obesity range. Far too many of the people I see are obese and are paying for poor diet and lack of exercise. Granted genetics and age are also a factor, I want to eliminate what I am capable of eliminating to lessen my chances of heart disease.
Why I Love It:
How I Stay Motivated:
Hopefully, the folks around me and on this site will encourage me not to make excuses and keep focused.
Today I did a 10 minute warmup on the treadmill. The heart rate monitor was at 119bpm when I finished. Todays workout targeted the lats and the traps. I felt pretty good after leaving the gym and I am hoping this doesn't catch up with me later in the day. Most of the times I have gone...
Hi, welcome a bord to the GREATEST website around to help with any question you might have! I have found the people on here very willing to help you out with any questions, and really motivating! Good luck with your weightloss!
