Bodybuilding.com Information Motivation Supplementation
in:
Jerbear36
14.8%
bf
171 Lbs.
wt
5'9"
ht
BodySpace Member
Jerbear36
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Reputation:

Member Since: Aug 19, 2012

Last Visit: May 9, 2013

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BODYGROUPS

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INSPIRED BY

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real name
Jerry
age
26
gender
Male
location
Greenville, SC, US
gym
Pivotal Fitness Gym
occupation
Engineer
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Overall Goal
///
Lose Fat
Drop 15 lbs body fat, drop to below 10% BF.
goal physique
Athlete

Progress & Goals

BEFORE
Jan 31, 2013
CURRENT
Apr 4, 2013
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145.7 Lbs.

LEAN BODY MASS

25.3 Lbs.

BODY FAT

CURRENT WEIGHT
171
Lbs.
May 14, 2013
Lbs.
Save
CURRENT BODY FAT
14.8
%
May 14, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-08-19,2013-01-16,2013-01-28,2013-01-31,2013-02-10,2013-02-17,2013-02-23,2013-02-24,2013-03-15,2013-03-20,2013-04-04,2013-04-05,2013-05-14
180,186,182,182,180,178,175,175,173,175,175,173,171
Jun 25, 2013
165 Lbs.
%
2012-08-19,2013-01-16,2013-01-28,2013-01-30,2013-01-31,2013-02-10,2013-02-17,2013-02-23,2013-02-24,2013-03-02,2013-03-15,2013-03-20,2013-04-04,2013-04-05,2013-05-14
10,15,13,17,17,16.5,16.2,16,16,15.5,14.8,15,15,14.8,14.8
Jun 25, 2013
12 %
Lbs.
2012-08-19,2013-01-16,2013-01-28,2013-01-30,2013-01-31,2013-02-10,2013-02-17,2013-02-23,2013-02-24,2013-03-02,2013-03-15,2013-03-20,2013-04-04,2013-04-05,2013-05-14
162,158.1,158.3,151.1,151.1,150.3,149.2,147,147,147.9,147.4,148.8,148.8,147.4,145.7
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

Jerbear36 has not added any program information.

My Nutrition Program View My Full Nutrition Program

Jerbear36 has not added any program information.

My Supplement Program View My Full Supplement Program

Jerbear36 has not added any program information.

My Motivation Program View My Full Motivation Program

Jerbear36 has not added any program information.

What Jerbear36 Is Up To

Jerbear36 updated his weight from 173 Lbs. to 171 Lbs., a 2 Lb. loss in 39 days.

171 Lbs.
May 14, 2013 |
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Jerbear36 is now friends with heatherc11.

May 14, 2013

Jerbear36 updated his body fat from 15% to 14.8%, a loss of 0.2% in 1 day.

14.8%
Apr 5, 2013 |
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Jerbear36 updated his weight from 175 Lbs. to 173 Lbs., a 2 Lb. loss in 2 days.

173 Lbs.
Apr 5, 2013 |
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Jerbear36 is now friends with benson2336.

Apr 4, 2013

Jerbear36 added a new photo to his progress photos.

Apr 4, 2013 |
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Jerbear36 updated his weight from 173 Lbs. to 175 Lbs., a 2 Lb. gain in 5 days.

175 Lbs.
Mar 20, 2013 |
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Jerbear36 updated his body fat from 14.8% to 15%, a gain of 0.2% in 5 days.

15%
Mar 20, 2013 |
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Jerbear36 updated his weight from 175 Lbs. to 173 Lbs., a 2 Lb. loss in 19 days.

173 Lbs.
Mar 15, 2013 |
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Jerbear36 updated his body fat from 15.5% to 14.8%, a loss of 0.7% in 13 days.

14.8%
Mar 15, 2013 |
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Jerbear36 added a new photo to his progress photos.

Mar 15, 2013 |
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Jerbear36 updated his body fat from 16% to 15.5%, a loss of 0.5% in 6 days.

15.5%
Mar 2, 2013 |
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Jerbear36 added a new photo to his progress photos.

Feb 24, 2013 |
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Jerbear36 updated his weight from 178 Lbs. to 175 Lbs., a 3 Lb. loss in 6 days.

175 Lbs.
Feb 23, 2013 |
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Jerbear36 updated his body fat from 16.2% to 16%, a loss of 0.2% in 6 days.

16%
Feb 23, 2013 |
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