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Jeran

"My goal is to get down to 180 lbs."

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Jeran's Progress Pictures

15 Progress Pictures

Before After
Apr 6, 2007 Jul 7, 2008
Before - Back

All Progress Pictures
Before - Side
Apr 6, 2007

Before - Back
Apr 6, 2007

Before - Front
Apr 7, 2007
This was taken when I was first starting out. I was 223 pounds with too much bodyfat. I felt terrible and decided to make a change.

First Progress Update - Front
Apr 30, 2007

First Progress Update - Side
Apr 30, 2007

First Progress Update - Back
Apr 30, 2007

Second Progress Update - Back
Jun 21, 2007

Second Progress Update - Side
Jun 21, 2007

Second Progress Update - Front
Jun 21, 2007

Backslid!  Beginning of 12-Week Transformation (fr
Apr 1, 2008
After letting myself go (again) I decided to buckle down and accept Kris Gethin's 12-Week Transformation challenge.

Beginning of 12-Week Transformation (side)
Apr 1, 2008

Beginning of 12-Week Transformation (back)
Apr 1, 2008

End of 12-Week Transformation (back)
Jul 6, 2008

End of 12-Week Transformation (front)
Jul 6, 2008

Jul 7, 2008


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