Member Since: Feb 18, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 21
Overall: 4,334
Forum Posts: 4346 BodyBlog Entries: 0Comments to Others: 18
Last Visit: Yesterday, 12:59pmLast Forum Post : Yesterday, 12:49pmLast Photo Upload : Jun 14, 2008 6:56amLast Profile Update: Nov 25, 2009 9:38amLast Blog Post : Dec 8, 2008 1:38pm
JerG
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name: Jeremy
Sex: Male
Age: 19
Location: Pennsylvania, United States
Occupation: student
Personal Website:
Primary Gym:
College:
High School:
When I Started: 1990
How I Started: This site helped.
Why I Love It: lot of reasons
How I Stay Motivated: Music
BB Accomplishments:
Forum Signature: JOURNAL: http://forum.bodybuilding.com/showthread.php?t=110936481
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Overall): Get bigger
Goal (Long): Get a lot bigger
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal: 8%
Upcoming Contest:
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This Member has not Reviewed any Supplements
User Title: Smooth criminal
Number Of Posts: 4346 View All Posts
Posts Per Day: 4.28
Last Activity: Yesterday, 12:59pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
basketball
golf
hanging out with friends
Healthy Foods:
Cheat Foods:
Fitness Books:
The Vertical Jump Bible
Starting Strength
Workout Music:
Linkin Park
Eminem
Trick Daddy
Supplements:
[ Leave JerG a Comment
VicMc [ View Profile ] Oct 30, 2008 11:59am
Hey Jeremy thanks for the pic rate. Hope you make a full recovery from the injury and keep working out. The pic shows some big strong quad muscles.
shortybow426 [ View Profile ] Jul 30, 2008 7:04pm
hey man good progess, bloom not far from where i live, good to see some locals around, good luck with every thing man.
JR818 [ View Profile ] May 26, 2008 11:23pm
Thanks man, I suppose being 6'5 helps out a bunch though, haha.
Aaron-Tech [ View Profile ] Jan 21, 2008 8:24pm
benched 195 for you guys
http://forum.bodybuildin g.com/showthread.php?t=6750061
weight.lifter07 [ View Profile ] Nov 23, 2007 8:36pm
And, LOL, THAT PICTURE WAS BACK IN MAY, ITS ALMOST DEC. YOU KNOW HOW MUCH ONE CAN ACHIEVE IN THAT MUCH DISTANCE, ALOT!
turdnuggets [ View Profile ] Aug 4, 2007 12:11am
lots of chicken breasts...like 6-8 per day plus a protein/homemade weightgainer (protein, milk, banana, oatmeal, peanut butter), plus a family dinner and other snacks like powerbars, oh and i have oatmeal with every meal. I gained 40 lbs in 4 months on that diet and i lost a little cuz i run a lot for rugby, but ill gain it back these coming months. i plan on being 200-210 by december.
lonecrow [ View Profile ] Jul 16, 2007 5:05pm
thx for the reps. Take care mate.
The_Real_XN [ View Profile ] Jul 15, 2007 10:30am
Hey -- thanks for the reps in the forum (http://forum.bodybuilding.com /showthread.php?p=59532051#pos t 59532051). Appreciayed!
-themask- [ View Profile ] Jul 11, 2007 5:51pm
good but im not feeling the burn for some reason, im guno take some pics tomorrow and post them up and see whats wrong with them =\
user1264821321544 [ View Profile ] Jun 11, 2007 5:43am
Keep up the good work man!!!! Hope you'll reach your goal soon!
bishop2009 [ View Profile ] May 30, 2007 1:49pm
do you really feel that way about steroids?
talkabout270 [ View Profile ] Mar 13, 2007 4:06pm
keep it up bro!
