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Jer39
"To build some more depth and size and then try to cut it up in Dec."

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Progress Pictures


Oldest Newest
Nov 23, 2007 Sep 11, 2008
2 inches off 2 to go!

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 205.0 lb (93.2 kg) Change: 3.0 lb (1.4 kg)
Current: 208.0 lb (94.5 kg) Percent Change: 1.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Feb 14, 2008 208.0 lb (94.5 kg) 6.0 lb (2.7 kg) 3.0 %
Nov 23, 2007 202.0 lb (91.8 kg) -2.0 lb (-0.9 kg) -1.0 %
Oct 20, 2007 204.0 lb (92.7 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 14, 2007 204.0 lb (92.7 kg) -1.0 lb (-0.5 kg) -0.5 %
Sep 30, 2007 205.0 lb (93.2 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 42.5" (108.0 cm) Change: 1.0" (2.5 cm)
Current: 43.5" (110.5 cm) Percent Change: 2.4 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 9, 2008 43.5" (110.5 cm) 1.0" (2.5 cm) 2.4 %
Oct 20, 2007 42.5" (108.0 cm) 0.0" (0.0 cm) 0.0 %
Oct 14, 2007 42.5" (108.0 cm) 0.0" (0.0 cm) 0.0 %
Sep 30, 2007 42.5" (108.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 1.0" (2.5 cm)
Current: 17.0" (43.2 cm) Percent Change: 6.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 14, 2008 17.0" (43.2 cm) 0.5" (1.3 cm) 3.0 %
Oct 20, 2007 16.5" (41.9 cm) 0.3" (0.6 cm) 1.5 %
Oct 14, 2007 16.3" (41.3 cm) 0.3" (0.6 cm) 1.6 %
Sep 30, 2007 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 37.5" (95.3 cm) Change: -1.5" (-3.8 cm)
Current: 36.0" (91.4 cm) Percent Change: -4.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 23, 2007 36.0" (91.4 cm) -1.5" (-3.8 cm) -4.0 %
Oct 20, 2007 37.5" (95.3 cm) 0.5" (1.3 cm) 1.4 %
Oct 14, 2007 37.0" (94.0 cm) -0.5" (-1.3 cm) -1.3 %
Sep 30, 2007 37.5" (95.3 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.0" (58.4 cm) Change: 1.5" (3.8 cm)
Current: 24.5" (62.2 cm) Percent Change: 6.5 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 20, 2007 24.5" (62.2 cm) 1.0" (2.5 cm) 4.3 %
Oct 14, 2007 23.5" (59.7 cm) 0.5" (1.3 cm) 2.2 %
Sep 30, 2007 23.0" (58.4 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: -0.5" (-1.3 cm)
Current: 14.5" (36.8 cm) Percent Change: -3.3 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 20, 2007 14.5" (36.8 cm) -0.3" (-0.6 cm) -1.7 %
Oct 14, 2007 14.8" (37.5 cm) -0.3" (-0.6 cm) -1.7 %
Sep 30, 2007 15.0" (38.1 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 0.3" (0.6 cm)
Current: 12.3" (31.1 cm) Percent Change: 2.1 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Oct 20, 2007 12.3" (31.1 cm) 0.0" (0.0 cm) 0.0 %
Oct 14, 2007 12.3" (31.1 cm) 0.3" (0.6 cm) 2.1 %
Sep 30, 2007 12.0" (30.5 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 49.0" (124.5 cm) Change: 1.5" (3.8 cm)
Current: 50.5" (128.3 cm) Percent Change: 3.1 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Oct 20, 2007 50.5" (128.3 cm) 0.5" (1.3 cm) 1.0 %
Oct 14, 2007 50.0" (127.0 cm) 1.0" (2.5 cm) 2.0 %
Sep 30, 2007 49.0" (124.5 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: -0.5" (-1.3 cm)
Current: 15.5" (39.4 cm) Percent Change: -3.1 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Oct 20, 2007 15.5" (39.4 cm) 0.0" (0.0 cm) 0.0 %
Oct 14, 2007 15.5" (39.4 cm) -0.5" (-1.3 cm) -3.1 %
Sep 30, 2007 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 30, 2007 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 262.0 lb (119.1 kg) Change: 38.0 lb (17.3 kg)
Current: 300.0 lb (136.4 kg) Percent Change: 14.5 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 28, 2008 300.0 lb (136.4 kg) 25.0 lb (11.4 kg) 9.1 %
Oct 16, 2007 275.0 lb (125.0 kg) 45.0 lb (20.5 kg) 19.6 %
Oct 9, 2007 230.0 lb (104.5 kg) -32.0 lb (-14.5 kg) -12.2 %
Sep 30, 2007 262.0 lb (119.1 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 285.0 lb (129.5 kg) Change: 170.0 lb (77.3 kg)
Current: 455.0 lb (206.8 kg) Percent Change: 59.6 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 10, 2008 455.0 lb (206.8 kg) 34.0 lb (15.5 kg) 8.1 %
Oct 11, 2007 421.0 lb (191.4 kg) 120.0 lb (54.5 kg) 39.9 %
Oct 9, 2007 301.0 lb (136.8 kg) 16.0 lb (7.3 kg) 5.6 %
Sep 30, 2007 285.0 lb (129.5 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 94.0 lb (42.7 kg)
Current: 275.0 lb (125.0 kg) Percent Change: 51.9 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 10, 2008 275.0 lb (125.0 kg) 50.0 lb (22.7 kg) 22.2 %
Feb 19, 2008 225.0 lb (102.3 kg) 44.0 lb (20.0 kg) 24.3 %
Oct 9, 2007 181.0 lb (82.3 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 54.0 lb (24.5 kg) Change: 75.0 lb (34.1 kg)
Current: 129.0 lb (58.6 kg) Percent Change: 138.9 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 14, 2008 129.0 lb (58.6 kg) 3.0 lb (1.4 kg) 2.4 %
Oct 9, 2007 126.0 lb (57.3 kg) 72.0 lb (32.7 kg) 133.3 %
Sep 30, 2007 54.0 lb (24.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Dec 14, 2007 207.0 lb (94.1 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 168.0 lb (76.4 kg) Change: 47.0 lb (21.4 kg)
Current: 215.0 lb (97.7 kg) Percent Change: 28.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Dec 14, 2007 215.0 lb (97.7 kg) 34.0 lb (15.5 kg) 18.8 %
Oct 12, 2007 181.0 lb (82.3 kg) 13.0 lb (5.9 kg) 7.7 %
Oct 9, 2007 168.0 lb (76.4 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 30, 2007 168.0 lb (76.4 kg)


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