Last Visit: Jul 18, 2008 2:33pm Last Forum Post: Jun 25, 2008 7:39am Last Photo Upload: May 19, 2008 1:10pm Last Profile Update: Jul 18, 2008 2:20pm Last Blog Post: Jun 26, 2008 8:53am
Started lifting to gain weight, when I started I weighed 140 lbs. Not good when you are 6-1. Got up to 215 with a 33 inch waist then hurt my shoulder and got lazy. I would like to get it back.
Why I Love It:
There is nothing like the feeling you get when you knock out a personal goal.
Cut it up, cut it up, cut it up...
Like U using a Ghensu knife.. Remember those? Ha ha. Anyway, Good luck on shredding it down. I know U know what 2 do.... Later.
Whats goin on Chief? Hows the cut phase goin? Hopefully all is good and your kicking ass and takin names. Even without a "loose" grion brother your still hitting it hard. Keep it up
Hey my friend,
I hope U R having a great time w/ ur wife. I'm actualy having a wonderful time w/ my DM. I will have 2 buckle down a little next week. I had 3 slices of pizza this friday. Anyway, I'll keep up w/ ya. We have 2 achieve our goals... It's a Man Law...!
Just alot going on at work. ALOT of people are in trouble. THANKFULLY i was on vacation last week. looks like i will be working 7am - 4pm for the next 10 mornings or so doing frozen foods. I refuse to go back on 3rd shift. have a great weekend in case i dont get online
no doubt! i'm so happy the swim on the 1/2 ironman is only 400 meters longer, which means only a few more minutes in the water! phew!!! double bike and run distances i can handle =)
HI YA , ive been working out since sunday . i'll post everything in my journal soon. Hope the weather is good with yuo and the mrs. hope u have a great thurs !
