Jensie31's BodySpace
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Jensie31
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Personal Info And Background:
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What Jensie31 Is Up To:
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Body Stats: |
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Click The Chart For Larger Version
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| Height: | Waist: | ||
| Weight: | Thighs: | ||
| Bodyfat: | Calves: | ||
| Chest: | Forearms: | ||
| Arms: | Shoulders: | ||
| Hips: | Neck: | ||
| Last Updated: Dec 10, 2009 12:33pm | |||
Lifting Stats: |
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| (Estimated One Rep Max) | |||
| Bench: | Bicep Curl: | ||
| Squat: | Barbell Rows: | ||
| Deadlift: | Overhead Press: | ||
| Last Updated: Dec 10, 2009 12:33pm | |||
Goals: |
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| Goal (Overall): | |
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| Upcoming Contest: | |
| Last Updated: Dec 10, 2009 12:35pm | |
![]() Members That Inspire Jensie31:
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BodyAnswers
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Jensie31 has answered 6 of 67 total questions.
View all 6 of Jensie31's BodyAnswers »
How many days per week do you do cardio?
6
What is your favorite cardiovascular exercise? Why?
Jumping onto the eliptical and pushing my body for 30 mins at various resistances! It makes you sweat like crazy!
Do you monitor your heart rate while doing cardio?
Yes
Do you use a heart rate monitor? Which one?
(No Answer)
What heart rate do you aim for while doing cardio? Why?
(No Answer)
View all 6 of Jensie31's BodyAnswers » |
Contest History: |
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| No Contests | |
| Last Updated: Dec 10, 2009 12:35pm |
Videos of Jensie31 |
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| Last Updated: Dec 10, 2009 12:35pm |
Favorite Bodybuilding And Fitness Videos |
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| Last Updated: Dec 10, 2009 12:35pm |
Latest BodyBlog Entry (6 Posts Total) |
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Wow! Somehow I forgot about my account on here! So sad! Anyways, things have changed a lot lately! I have switched gyms, and bought a house in the last month, oh yea...and I switched jobs:-) So far my working out schedule has stayed the same, and I have started toning more than anything because...
View Jensie31's BodyBlog
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Current Supplements: |
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GNC GNC Whey Protein
Started: Jan 13, 2009
Reason: Needed more protein for toning and muscle building
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Xenadrine Xenadrine
Started: May 19, 2009
Reason: Well...hydroxycut Max was taken off the line and I was told this was the next best thing. So...
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| Last Updated: Dec 10, 2009 12:35pm | |
Supplement Reviews |
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| This Member has not Reviewed any Supplements |
Forum Activity: |
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| User Title: | Registered User |
| Number Of Posts: | 3 View All Posts |
| Posts Per Day: | 0.01 |
| Last Activity: | Feb 17, 2009 2:20pm |
| Recent Threads: |
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Workout Program: |
| This Member has not created a Workout Program yet. |
Favorites |
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Friends (33) |
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| Last Updated: Dec 11, 2009 10:02pm |
Visitor Comments (31) |
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| [ Leave Jensie31 a Comment ] | |
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Captain Ahab [ View Profile ] Jan 8, 2010 12:41pm
I want to wish you nothing but success as you work towards your fitness goal. I understand battling to lose weight and get into better shape. Challenge yourself to do the best that you can do and the rewards will be enormous. If there is ever anything that I can do to be of assistance feel free to give me a yell. Remember: "I'm not telling you it is going to be easy, but I am telling you it's going to be worth it."
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palmasolaking [ View Profile ] Dec 15, 2009 12:48pm
welcome back and congrats on the house and new job!
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KimC [ View Profile ] Dec 12, 2009 4:21pm
Welcome to Absolutely Bumtacular group Jensie. We are with you all the way and can't wait to see your fantastic transformation - Kim
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Lady_P [ View Profile ] Nov 25, 2009 5:17am
Hey did you purchase that bikini yet as motivation?
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palmasolaking [ View Profile ] Apr 22, 2009 10:06am
bikini weather is coming......are you excited?
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LAW3 [ View Profile ] Mar 18, 2009 1:39pm
Thanks for the add. Hope you are having a good day.
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Jaded611 [ View Profile ] Mar 17, 2009 9:46pm
Wow, your progess is awesome. Congratulations!
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christelket [ View Profile ] Mar 4, 2009 10:09pm
Just stopping by. Awesome progress!!!
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stevenorton [ View Profile ] Mar 2, 2009 8:47pm
That's great!! I am doing good. Workouts are improving along with my knee. I think by the end of the month, I'll be right on track for my goal in July. What kind of pageant are u doing?
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stevenorton [ View Profile ] Mar 2, 2009 8:24pm
Your doing and looking great!! How has ur training been?
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| Geekygurl [ View Profile ] Mar 1, 2009 10:52am
Hows it going girl? :)
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mollylayne [ View Profile ] Feb 5, 2009 8:19pm
for breakfest i usually do a protein shake and an apple or banana maybe some oatmeal....then a snack a couple hours later usually celery with peanut butter or laughing cow cheese...lunch baked chicken or fish with a baked or sweet potato or brown rice...then another snack...usually carrots or almonds...dinner is some kind of veggie with baked chicken or fish...I will add a protein shake after I work out...I am still a little hungry at bedtime...
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mollylayne [ View Profile ] Feb 3, 2009 8:36pm
all is well so far...sometimes I still get a little confused about what I'm eating....Is it enough or to much...how much protein...any ideas?
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palmasolaking [ View Profile ] Feb 3, 2009 2:49pm
I just noticed from your avatar you just had a birthday....Happy belated Birthday!!!!!!!
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palmasolaking [ View Profile ] Feb 3, 2009 2:47pm
I am doing well! I've lost 30 lbs. Got 45 more to go. I am struggling at work today though. I am in Pittsburgh and I went to the Steelers Superbowl Parade today, my voice is not working so good now from all the yelling and stuff. It was fun though. How are things going for you out in WA?
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bb24 [ View Profile ] Jan 30, 2009 5:02am
Great progress so far, Jensie! I wish you the best for your goal.
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palmasolaking [ View Profile ] Jan 30, 2009 4:41am
your progress so far is fantastic. Thanks for the add. I am going to post some new pics next week. I found out this morning I am down 30 lbs. from where I started woo hooo!! Keep working hard.
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mollylayne [ View Profile ] Jan 29, 2009 11:30pm
that sounds like a plan
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| bubbapenner guest Jan 27, 2009 11:02pm
You're making great progress, don't stop what you're doing!
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| Geekygurl [ View Profile ] Jan 26, 2009 2:56pm
How have things been going for you girl? Stay in touch! I cant beleive im already on week 4 :)
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