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Membership Info
Member Since: Sep 16, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 6
  • Overall: 678
Forum Posts: 10
BodyBlog Entries: 0
Comments to Others: 6
Forum Rep (?) :

Activity
Last Visit: Dec 27, 2009 5:39pm
Last Forum Post: Jan 12, 2009 3:28am
Last Photo Upload: Never
Last Profile Update: Sep 19, 2008 2:31pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 10
Stalking (?) : 0
Inspiring (?) : 0

JennaRock

Overall Goal:  I want to transform my body - lose fat and gain muscle.

Fit Status:  JennaRock has not entered a Fit Status.  Ask JennaRock for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Female
Age:
Location:
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I was in the Air Force for 4yrs which got me pretty fit, but since then I have been slacking.
Why I Love It:
I love both lifting and aerobics, I love getting a good sweat going and the adrenaline.
How I Stay Motivated:
I don't! Help me :)
BB Accomplishments:
Forum Signature:
Last Updated: Sep 17, 2008 3:39pm

What JennaRock Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want to transform my body - lose fat and gain muscle.
Goal (Long):
I have enjoyed working out for most of my life but my weight and fitness level have always flucuated. I want to see myself at the peak of what I can achieve, I've never done that. Once I start seeing result I get lazy and quit. Not this time!
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 17, 2008 3:22pm

Members That Inspire JennaRock:
JennaRock does not have inspirational members yet.

BodyAnswers
JennaRock has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Sep 17, 2008 3:22pm

Videos of JennaRock
This Member has not entered any Videos yet.
Last Updated: Sep 17, 2008 3:22pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 17, 2008 3:22pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 17, 2008 3:22pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 10 View All Posts
Posts Per Day: 0.02
Last Activity: Jan 13, 2009 12:52am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • Snowboarding
  • mountain biking
  • traveling
Magazines:
  • Shape
  • Self
  • Women's Health
Healthy Foods:
  • oatmeal with flaxseed
  • whole grain toast and a little pb
  • muscle milk protein vanilla flavor
Cheat Foods:
  • nachos
  • curry chicken
  • anything thai, indian, or italian
Fitness Books:
  • body for life
Supplements:
Last Updated: Sep 17, 2008 3:20pm

Friends (10)









Last Updated: Sep 19, 2008 2:31pm

Visitor Comments (9)
[ Leave JennaRock a Comment ]
sugarbritches [ View Profile ]
Feb 13, 2009 4:37pm
Hope all is well :) Have a great weekend!
BlackDragon28 [ View Profile ]
Jan 15, 2009 9:34am
Funny seeing you here, you keeping Scott out of trouble. Does he have a bodyspace page too?
webgodess [ View Profile ]
Jan 13, 2009 10:02pm
Thank you so much !
PkgKing [ View Profile ]
Jan 10, 2009 7:33pm
if you need some motivation help this site is a good place for it! good luck with your goals!! what beach are you on in that pic?
sugarbritches [ View Profile ]
Jan 9, 2009 4:50pm
how's training going??
sugarbritches [ View Profile ]
Sep 19, 2008 5:21pm
Aww. Thanks jenna. Happy Friday! Have a great weekend!!!
sugarbritches [ View Profile ]
Sep 17, 2008 4:03pm
Check out the forum area- Womens something-or other....I don't remember, but theres some threads in there with specific plans. ALSO on the female transformations page (yo0u can do a search for it) they list each woman's lifting plan and there are great printables to take to the gym with you!!! I love THEM!!!
momof8 [ View Profile ]
Sep 17, 2008 3:51pm
Welcome!!! I know you'll figure out what your goals are...success to you :) Annemarie
sugarbritches [ View Profile ]
Sep 17, 2008 11:54am
Welcome! Hope you feel at home here. Everyone is super nice...don't be afraid to ask questions!!! Good luck with your goals!
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