Progress & Goals
120 Lbs.
LEAN BODY MASS
30 Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
JennaDanielle measured her arms at 11.5 in., a loss of 0.5 in. in 32 days and measured 8 other body parts.
Jan 1, 2013JennaDanielle updated her weight from 156 Lbs. to 152.5 Lbs., a 3.5 Lb. loss in 18 days.
Jan 1, 2013 | LikeJennaDanielle I am proud of myself; I keep KILLING my personal bests. Seeing progress is the best part of working out.
Dec 29, 2012 | LikeJennaDanielle updated her motivation level from 10/10 to 10/10.
Dec 29, 2012 | LikeJennaDanielle Women's flag football champs! Good game, but damn am I sore! That works completely different muscles than I usually work!
Dec 15, 2012 | LikeJennaDanielle updated her weight from 158 Lbs. to 156 Lbs., a 2 Lb. loss in 8 days.
Dec 14, 2012 | LikeJennaDanielle Flag football for cardio today; two games played, two games won. On to the championship tomorrow.
Dec 14, 2012 | LikeJennaDanielle Only got in one workout today; missed weighs tonight, because apparently my body needed rest. Oh well.
Dec 13, 2012 | Like


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JennaDanielle updated her weight from 152.5 Lbs. to 150 Lbs., a 2.5 Lb. loss in 2 days.