Bodybuilding.com Information Motivation Supplementation
in:
JennLifts
23%
bf
127.5 Lbs.
wt
5'4"
ht
BodySpace Member
JennLifts
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Reputation:

Member Since: Nov 6, 2011

Last Visit: Mar 11, 2013

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Followers

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BODYGROUPS

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INSPIRED BY

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real name
Jenn
age
gender
Female
location
Salem, OR, US
gym
Courthouse Athletic Club
occupation
Server
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Overall Goal
///
Gain Muscle
Get Stronger!
goal physique
Bikini Model

Progress & Goals

BEFORE
Jun 11, 2008
CURRENT
Mar 7, 2013
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98.2 Lbs.

LEAN BODY MASS

29.3 Lbs.

BODY FAT

CURRENT WEIGHT
127.5
Lbs.
Mar 10, 2013
Lbs.
Save
CURRENT BODY FAT
23
%
Mar 10, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2008-06-11,2011-11-06,2011-12-31,2012-01-07,2012-01-31,2012-02-19,2012-05-28,2012-05-29,2012-05-30,2012-06-08,2012-07-01,2012-07-11,2012-08-06,2012-08-29,2012-09-21,2012-09-22,2012-09-23,2012-09-25,2012-09-26,2012-09-28,2012-10-06,2012-10-09,2012-10-10,2012-10-11,2012-10-12,2012-10-19,2012-10-20,2012-10-21,2012-10-25,2012-10-26,2012-10-27,2012-10-30,2012-10-31,2012-11-01,2012-11-02,2012-11-05,2012-11-29,2013-01-15,2013-01-18,2013-01-23,2013-01-24,2013-01-29,2013-01-31,2013-02-02,2013-02-03,2013-02-06,2013-02-07,2013-02-08,2013-02-10,2013-02-13,2013-02-14,2013-02-16,2013-02-17,2013-02-18,2013-02-27,2013-02-28,2013-03-01,2013-03-02,2013-03-08,2013-03-09,2013-03-10
160,115,116,116,120,122,121.6,120.7,120,119,117.5,116.5,116.9,120,120,119.7,119,118.7,119.4,119.2,118.5,121.7,121.2,120.6,120.1,120.3,121,122.5,121.4,120.7,121.1,120.9,120.3,119.9,119.8,120.9,119.6,123.4,123.4,122.9,122.2,123.1,122.9,122.7,122.9,122.8,123,122.7,123.4,125.3,124.9,126.5,125.3,125,124.5,124.1,123.9,125.6,126.5,126.4,127.5
Jul 30, 2013
118 Lbs.
%
2008-06-11,2011-11-06,2012-02-19,2012-07-11,2012-09-21,2012-10-20,2012-10-31,2013-01-15,2013-02-14,2013-03-10
35,18,25,20,20,20,20,22,23,23
Jul 30, 2013
18 %
Lbs.
2008-06-11,2011-11-06,2011-12-31,2012-01-07,2012-01-31,2012-02-19,2012-05-28,2012-05-29,2012-05-30,2012-06-08,2012-07-01,2012-07-11,2012-08-06,2012-08-29,2012-09-21,2012-09-22,2012-09-23,2012-09-25,2012-09-26,2012-09-28,2012-10-06,2012-10-09,2012-10-10,2012-10-11,2012-10-12,2012-10-19,2012-10-20,2012-10-21,2012-10-25,2012-10-26,2012-10-27,2012-10-30,2012-10-31,2012-11-01,2012-11-02,2012-11-05,2012-11-29,2013-01-15,2013-01-18,2013-01-23,2013-01-24,2013-01-29,2013-01-31,2013-02-02,2013-02-03,2013-02-06,2013-02-07,2013-02-08,2013-02-10,2013-02-13,2013-02-14,2013-02-16,2013-02-17,2013-02-18,2013-02-27,2013-02-28,2013-03-01,2013-03-02,2013-03-08,2013-03-09,2013-03-10
104,94.3,95.1,95.1,98.4,91.5,91.2,90.5,90,89.2,88.1,93.2,93.5,96,96,95.8,95.2,95,95.5,95.4,94.8,97.4,97,96.5,96.1,96.2,96.8,98,97.1,96.6,96.9,96.7,96.2,95.9,95.8,96.7,95.7,96.3,96.3,95.9,95.3,96,95.9,95.7,95.9,95.8,95.9,95.7,96.3,97.7,96.2,97.4,96.5,96.2,95.9,95.6,95.4,96.7,97.4,97.3,98.2
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LATEST MEASUREMENTS

  • Waist
    28" a gain of 2" in 466 days
    Feb 14, 2013
  • Hips
    26" a gain of 1" in 218 days
    Feb 14, 2013
  • Arms

  • Chest

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

JennLifts has not added any program information.

My Nutrition Program View My Full Nutrition Program

JennLifts has not added any program information.

My Supplement Program View My Full Supplement Program

JennLifts has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

The results and the complements!

What JennLifts Is Up To

JennLifts is now friends with DHurley724.

Mar 10, 2013

JennLifts added 4 new photos to her progress photos.

Mar 10, 2013

JennLifts updated her weight from 126.4 Lbs. to 127.5 Lbs., a 1.1 Lb. gain in 1 day.

127.5 Lbs.
Mar 10, 2013 |
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JennLifts updated her weight from 126.5 Lbs. to 126.4 Lbs., a 0.1 Lb. loss in 1 day.

126.4 Lbs.
Mar 9, 2013 |
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JennLifts updated her weight from 125.6 Lbs. to 126.5 Lbs., a 0.9 Lb. gain in 6 days.

126.5 Lbs.
Mar 8, 2013 |
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JennLifts updated her weight from 123.9 Lbs. to 125.6 Lbs., a 1.7 Lb. gain in 1 day.

125.6 Lbs.
Mar 2, 2013 |
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JennLifts updated her weight from 124.1 Lbs. to 123.9 Lbs., a 0.2 Lb. loss in 1 day.

123.9 Lbs.
Mar 1, 2013 |
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JennLifts updated her weight from 124.5 Lbs. to 124.1 Lbs., a 0.4 Lb. loss in 1 day.

124.1 Lbs.
Feb 28, 2013 |
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JennLifts updated her weight from 125 Lbs. to 124.5 Lbs., a 0.5 Lb. loss in 9 days.

124.5 Lbs.
Feb 27, 2013 |
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JennLifts updated her weight from 125.3 Lbs. to 125 Lbs., a 0.3 Lb. loss in 1 day.

125 Lbs.
Feb 18, 2013 |
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JennLifts updated her weight from 126.5 Lbs. to 125.3 Lbs., a 1.2 Lb. loss in 1 day.

125.3 Lbs.
Feb 17, 2013 |
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JennLifts is now friends with Fitnessaddict13.

Feb 16, 2013

JennLifts updated her weight from 124.9 Lbs. to 126.5 Lbs., a 1.6 Lb. gain in 2 days.

126.5 Lbs.
Feb 16, 2013 |
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JennLifts updated her body fat from 22% to 23%, a gain of 1% in 30 days.

23%
Feb 14, 2013 |
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JennLifts updated her weight from 125.3 Lbs. to 124.9 Lbs., a 0.4 Lb. loss in 1 day.

124.9 Lbs.
Feb 14, 2013 |
steve0192 likes this.
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About Me

About Me:
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Visitor Comments

Leave a Comment
Brian MMA
Brian MMA I haven't been on in awhile, but I just set my Raw PR today! I got 415 lbs. at a bodyweight of 191 lbs. :) Mar 23, 2013 8:57pm
kimm4
kimm4 I was actually just maintaining. A couple weeks before I joined, I ate everything and anything to get my weight up to 135 lbs. :) Have a wonderful weekend! Mar 8, 2013 11:44pm
sameer06
sameer06 Thanks for the add, you look great :) Feb 10, 2013 10:55am
timetomove
timetomove great job you look great can see a progress in your arms and midsection what motivated you? Oct 21, 2012 10:33am
dumb.bell
dumb.bell Not sure I understand that comment - LOL. How have things been since the move? Aug 2, 2012 7:12pm
alex2363
alex2363 you are have a great start so far...keep it up Feb 25, 2012 12:57pm
Hville
Hville Stick with it :), add me up :) Feb 19, 2012 9:21pm
wakechica
wakechica mebbe i was bloated in the photos i posted last week. i'm looking better now. Feb 7, 2012 2:13pm
wakechica
wakechica LOL what you saying it's higher? Miranda says it's 25%... she's most likely definitely right she has a DEXA eye ;) Feb 7, 2012 10:35am
animalbolic
animalbolic Oh okay, good :) Jan 12, 2012 4:17pm
animalbolic
animalbolic You're welcome. Talking about me at the gym? I hope it was in a positive light, haha. Jan 12, 2012 12:52pm

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