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Jenk513
"Gain size and try to keep my bf% as low as possible."

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BodyBlog (8)
Photos (13)
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Jenk513's Progress Pictures
7 Progress Pictures

Before After
Apr 10, 2004 May 29, 2007
young and Ripped (150lbs skinny) Bicep Flex-170lbs
Part of the reason i look so ripped is good lighting. I dont think i really looked that great.140lbs-155lbs

All Progress Pictures
young and Ripped (150lbs skinny)
Apr 10, 2004
Part of the reason i look so ripped is good lighting. I dont think i really looked that great.140lbs-155lbs
After bulking for a bit 165lbs
Sep 13, 2006
This was after a bulk when i just started to understand the importance of nutrition. I put on some muslce but some fat aswell. 160-165lbs
Front Double Biceps- 170lbs
May 29, 2007
Lat Spread- 170lbs
May 29, 2007
Front Relaxed- 170lbs
May 29, 2007
Abs (gone)170lbs
May 29, 2007
Bicep Flex-170lbs
May 29, 2007

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