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Membership Info
Member Since: Dec 28, 2008
BodyBlog Started: Jan 5, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 7
  • Overall: 509
Forum Posts: 5
BodyBlog Entries: 10
Comments to Others: 4
Forum Rep (?) :

Activity
Last Visit: Oct 8, 2009 6:25pm
Last Forum Post: Jan 6, 2009 9:34pm
Last Photo Upload: Jan 8, 2009 6:32pm
Last Profile Update: Aug 24, 2009 4:45pm
Last Blog Post: May 22, 2009 6:41pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 23
Stalking (?) : 0
Inspiring (?) : 0

Jenibell

Overall Goal:  I want to lose weight and get in shape once and for all.

Fit Status:  Totally off track now, not even trying anymore... I can't juggle very well.

Motivation Level: 1/10


Personal Info And Background:
Real Name:
Jeni
Sex:
Female
Age:
25
Location:
Poulsbo, Washington, United States
Occupation:
Certified Nursing Assistant
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2008
How I Started:
I'm not sure exactly when I started changing my eating habits. It really was a kind of thing where I woke up one morning and decided I was tired of being fat and feeling disgusting, and I wanted to do something about it. Now I'm adding workouts to the mix because diet without exercise has left me really flabby... ew.
Why I Love It:
I feel better when I've exercised, even sore muscles is a good feeling because I know I've done something good for myself.
How I Stay Motivated:
I try to keep my mind on the results of healthy diet and exercise, reminding myself that I've lost so much weight already and it can only get better if I stick to it. My mom is also a really big motivator for me, she's been helping me out so much with changing my eating habits and giving me little tips. She is a bodybuilder and although I don't expect to look like her, it would be nice. ;)
BB Accomplishments:
Lost 67 lbs and am down from size 22 to size 16 pants!
Forum Signature:

What Jenibell Is Up To:
See Last 34 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 25, 2007 Mar 4, 2009
Me at my heaviest, 228+ Lbs Front Biceps - 159 Lbs
This was taken on Christmas day 2007... me at my heaviest, probably over 230 Lbs. I wasn't really keeping track at this point.
I can see more muscles and less flab here. :D
Last Updated: Mar 4, 2009 10:57am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 29, 2009 12:38am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 29, 2009 12:38am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want to lose weight and get in shape once and for all.
Goal (Long):
I've been battling weight since I was a child, though most of the time it wasn't a battle, I just ate like crap and never exercised. I want to get down to a healthy weight for once (I've started with diet and have lost 50 lbs already) and start living a life that I feel good about.
Weight Goal:
I want to LOSE 41 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 29, 2009 12:38am

Members That Inspire Jenibell:
Pretty Hardcore [ BodySpace ]
This is my mom... do I need any more reason?
View all 1 members who inspire Jenibell »

BodyAnswers
Jenibell has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jul 29, 2009 12:38am

Videos of Jenibell
This Member has not entered any Videos yet.
Last Updated: Jul 29, 2009 12:38am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 29, 2009 12:38am

Latest BodyBlog Entry (10 Posts Total)
Category: Nutrition on May 22, 2009 6:41pm

Here's one of my own.  I was hungry and bored this evening, so I decided to mix a thing I don't really like with a thing I love.  Eggs and broccoli.  My own Green Eggs, minus the ham.



Ingredients:

3 cups broccoli (I love broccoli)
6 egg whites,  plus one egg yolk.

1 clove...


Current Supplements:
Optimum 100% Whey Protein, 2 Lbs., Vanilla Ice Cream
Started: Jan 08, 2009
Reason: Extra protein boost because my diet doesn't have enough on its own.
Nordic Naturals Complete Omega-3.6.9, 60 Soft Gels, Lemon
Started: Jan 08, 2009
Reason: Too many benefits to list!
Wellesse Joint Movement Glucosamine
Wellesse Joint Movement Glucosamine

Started: Jan 08, 2009
Reason: For joint health, since my joints have never been all that healthy. I'm 24, my...
Rainbow Light Women's One Multivitamin/Mineral  read more »
Last Updated: Jul 29, 2009 12:38am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 5 View All Posts
Posts Per Day: 0.02
Last Activity: Jul 29, 2009 12:36am
Recent Threads:


Workout Program:
I'm doing a Body for Life style workout now. Weight training on Monday, Wednesday and Friday, Cardio on Tuesday, Thursday and Saturday.

*Upper body every other weight training session:
Chest-
Dumbbell Bench Press x12, 10, 8, 6 - Increase weight each set
Dumbbell Flyes x12, 12 -...

Favorites
Bodybuilding.com Articles:
Healthy Foods:
  • Salmon
  • Steamed broccoli

Friends (23)









Last Updated: Aug 24, 2009 4:45pm

Visitor Comments (16)
[ Leave Jenibell a Comment ]
Happy & Relaxed Captain Ahab [ View Profile ]
Oct 28, 2009 9:46am
I just dropped by to wish you continued success as you work towards your fitness goal. I believe that with your determination and desire you will be amazed at what can and will happen. I look forward to watching your continuing progress. Keep up the great work.
Pre contest photo shoot KVNJames [ View Profile ]
Jul 28, 2009 9:24pm
How is your goals coming along?? How do you feel about your progress??
grooooovey baby tymel29 [ View Profile ]
Mar 23, 2009 7:54am
DON'T give it up...you've come way too far to quit now. I know how you feel about the smoking. I quit right before Christmas. Focus on your diet and exercise right now and when things settle down, then work on the smoking. You will get there!
Rear Double Bi. Oct 3, 08 Pretty Hardcore [ View Profile ]
Mar 5, 2009 8:48pm
Awesome progress, you're going to look great on the cruise!! :)
225 palmasolaking [ View Profile ]
Mar 4, 2009 11:06am
your work is showing nicely in the new pics....awesome stuff!
joeyfatty [ View Profile ]
Mar 4, 2009 11:03am
Hey girl congrats on the weight loss!!! Looking great, keep up the AWESOME job! C-YA
about to make breakfast Fleettechrob [ View Profile ]
Feb 3, 2009 1:38pm
Hey Jeni, Checked your progress pictures out.. Wow, you have made some great progress!! Congratulations, your progress should really be motivating now! Keep up the good work.
Getting muscular BabyMuscle2009 [ View Profile ]
Feb 3, 2009 10:47am
hey jenibell nice progress u have made.Good to see that u r reaching your goal.My story is also same i was overweight all my life and one day i woke up and was literally crying and want to change my eating habits and the way i look and i think i have changed my self a lot,i will soon upload my progress pic.Dont know why i am telling all this to u, but your profile really touched by heart,the story.Take care and all the best for your future and stay motivated.
eventuallydawn [ View Profile ]
Feb 3, 2009 9:24am
wow you have lost alot of weight..keep it up :)
Ian1982 [ View Profile ]
Jan 10, 2009 7:12pm
Thanks for the add! :)
Rear Double Bi. Oct 3, 08 Pretty Hardcore [ View Profile ]
Jan 9, 2009 8:00am
You're well on your way, diet looks great. Keep going with the exersies, it'll get easier and soon you'll actually WANT to do it.
My Face bekabug [ View Profile ]
Jan 7, 2009 1:00am
Thank you for adding me back :) We're on our way! Good luck!
Pre contest photo shoot KVNJames [ View Profile ]
Jan 5, 2009 1:30pm
Thanks for your comments. Good luck!!
1990 vs 2009 - 1 mth before turning 48
Al--1961 [ View Profile ]
Jan 5, 2009 11:34am
Congrats on your progress so far Jeni. That's awesome. Keep up the hard work (I know it's hard). Best wishes for continuing on in '09. :)
Pre contest photo shoot KVNJames [ View Profile ]
Jan 5, 2009 11:31am
Good luck with your weight loss!! Keep training hard and you can do any thing you put your mind to!!
Rear Double Bi. Oct 3, 08 Pretty Hardcore [ View Profile ]
Jan 4, 2009 8:18pm
You've done a awesome job already, it's truely inspiring. Let me know if you need any help - anytime. Love ya.
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