Droppin' the fat!

Lose my GUT and gain some MUSCLE! To be a role model for my kids!

To Be The Best Me And When That Is Not Enough, Then I Will Seek Inspiration From Those That Can Make Me Better.

To Get A Supplement and/or Modeling Contract!

Get ripped time

2010 is finally here lets hope the start of a new decade will be better than previous ones.I LOVE WORKING OUT 3-5 DAYS A WEEK,I HIT THE GYM WORKING ON DIFFERENT BODYPARTS EACH DAY PLUS CARDIO.IM OBSESSED WITH WORKING OUT.

Get ready for baasketball season this time!

To get bf down below 10%, while still adding quality muscle. Sponsorship?

gain as much lean muscle mass as i can!

I just want to be able to run a good distance without being winded. I want to be able to run around with my kids without having to rest until they rest. I want that special woman in my life(when I find her)to be proud of the man she is with.

to get lean muscle and burn fat

Lift Hard or go Home!!