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Jenaliegh
"Compete again in June with bigger shoulder caps, more definition in my back and overall better conditioning"

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BodyBlog (1)
Photos (23)
Progress & Goals
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Progress Pictures


Oldest Newest
May 27, 2007 Jul 17, 2009
Memorial wkend in '07

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 120.0 lb (54.5 kg) Change: -3.0 lb (-1.4 kg)
Current: 117.0 lb (53.2 kg) Percent Change: -2.5 %

  Start Current Goal Remaining  
  Oct 27, 2008 Dec 25, 2009 Dec 1, 2008 Goal Has Expired  
  118.0 lb (53.6 kg) 117.0 lb (53.2 kg) 115.0 lb (52.3 kg) 2.0 lb (0.9 kg)  

Date Body Stats: Weight Change % Change
Aug 23, 2009 117.0 lb (53.2 kg) -4.0 lb (-1.8 kg) -3.3 %
Aug 9, 2009 121.0 lb (55.0 kg) -4.0 lb (-1.8 kg) -3.2 %
Jul 28, 2009 125.0 lb (56.8 kg) 3.0 lb (1.4 kg) 2.5 %
Jul 25, 2009 122.0 lb (55.5 kg) 6.0 lb (2.7 kg) 5.2 %
Jun 16, 2009 116.0 lb (52.7 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (10 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 13.0 % Change: -2.2 %
Current: 10.9 % Percent Change: -16.5 %

  Start Current Goal Remaining  
  Oct 27, 2008 Dec 25, 2009 Dec 15, 2008 Goal Has Expired  
  13.0 % 10.9 % 11.0 % Goal Achieved!  

Date Body Stats: Bodyfat Change % Change
Oct 30, 2009 10.9 % -2.1 % -16.2 %
Oct 16, 2009 12.9 % -0.8 % -5.7 %
Sep 20, 2009 13.7 % -1.5 % -9.7 %
Jun 16, 2009 15.2 % 0.0 % 0.0 %
May 31, 2009 15.2 % 2.2 % 16.9 %
 
Show Full History (6 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 11.5" (29.2 cm) Change: 0.0" (0.0 cm)
Current: 11.5" (29.2 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  May 31, 2009 Dec 25, 2009 Jul 30, 2009 Goal Has Expired  
  11.5" (29.2 cm) 11.5" (29.2 cm) 12.0" (30.5 cm) 0.5" (1.3 cm)  

Date Body Stats: Arms Change % Change
Jun 16, 2009 11.5" (29.2 cm) 0.0" (0.0 cm) 0.0 %
May 31, 2009 11.5" (29.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jul 7, 2008 30.0" (76.2 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 25.0" (63.5 cm) Change: 0.5" (1.3 cm)
Current: 25.5" (64.8 cm) Percent Change: 2.0 %

  Start Current Goal Remaining  
  Oct 27, 2008 Dec 25, 2009 Dec 8, 2008 Goal Has Expired  
  25.0" (63.5 cm) 25.5" (64.8 cm) 24.0" (61.0 cm) 1.5" (3.8 cm)  

Date Body Stats: Waist Change % Change
May 31, 2009 25.5" (64.8 cm) 0.5" (1.3 cm) 2.0 %
Oct 27, 2008 25.0" (63.5 cm) 0.0" (0.0 cm) 0.0 %
Jul 7, 2008 25.0" (63.5 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 7, 2008 5'1.0" (1.5 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 63.0 lb (28.6 kg) Change: 16.0 lb (7.3 kg)
Current: 79.0 lb (35.9 kg) Percent Change: 25.4 %

  Start Current Goal Remaining  
  May 31, 2009 Dec 25, 2009 Dec 31, 2009 6 Days  
  63.0 lb (28.6 kg) 79.0 lb (35.9 kg) 90.0 lb (40.9 kg) 11.0 lb (5.0 kg)  

Date Lifting Stats: Bench Change % Change
Oct 16, 2009 79.0 lb (35.9 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 20, 2009 79.0 lb (35.9 kg) 16.0 lb (7.3 kg) 25.4 %
Jun 16, 2009 63.0 lb (28.6 kg) 0.0 lb (0.0 kg) 0.0 %
May 31, 2009 63.0 lb (28.6 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 41.0 lb (18.6 kg) Change: 9.0 lb (4.1 kg)
Current: 50.0 lb (22.7 kg) Percent Change: 22.0 %

  Start Current Goal Remaining  
  May 31, 2009 Dec 25, 2009 Sep 30, 2009 Goal Has Expired  
  41.0 lb (18.6 kg) 50.0 lb (22.7 kg) 63.0 lb (28.6 kg) 13.0 lb (5.9 kg)  

Date Lifting Stats: Barbell Rows Change % Change
Jun 16, 2009 50.0 lb (22.7 kg) 9.0 lb (4.1 kg) 22.0 %
May 31, 2009 41.0 lb (18.6 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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