Jen_Ohio 
"i want to increase my deadlift by 20 lbs by the end of march"
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| Bodybuilding.com Articles: |
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| Bodyparts: |
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| Hobbies: |
- running/walking outdoors
- spending time with family and friends
- enjoying the outdoors
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| Magazines: |
- Oxygen
- Clean Eating Nutrition
- Fitness Rx
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| Healthy Foods: |
- protein pancakes
- chicken
- sweet potatoes
- steel cut oats
- eggs
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| Cheat Foods: |
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| Fitness Books: |
- 10 rules of lifting for women
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| Workout Music: |
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| Supplements: |
Biotest creatine monohydrate ********* Omega 1250 fish oil capsules Biotest metabolic drive protein powder ********* Beta-Alanine
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