JenMorais's Progress

Body Stats

Weight
Bodyfat
Chest
Arms
Hips
Waist

Thighs
Forearms
Calves
Shoulders
Neck
Height

Lifting Stats

Bench
Squat
Deadlift

Bicep Curl
Barbell Rows
Overhead Press

Progress Photos

Start
Feb 14, 2013

Current
Apr 3, 2013

View All 3 Progress Pictures

Body Stats and Charts

Weight

Click Chart For A Larger Version

Current Progress

320.0Lbs. (145.5kg)
Change: -136.0Lbs. (-61.8kg)

184.0Lbs. (83.6kg)
Percent Change: -42.5 %

Goal Tracking

Feb 14, 2013
192.0Lbs. (87.3kg)

May 25, 2013
184.0Lbs. (83.6kg)

Feb 14, 2013
137.5Lbs. (62.5kg)

Goal Expired
46.5Lbs. (21.1kg)

Historical Values

Date	Weight	Change	% Change

Apr 3, 2013	184.0Lbs. (83.6kg)	-7.0Lbs. (-3.2kg)	-3.7 %
Feb 20, 2013	191.0Lbs. (86.8kg)	-1.0Lbs. (-0.5kg)	-0.5 %
Feb 14, 2013	192.0Lbs. (87.3kg)	-128.0Lbs. (-58.2kg)	-40.0 %
Feb 8, 2012	320.0Lbs. (145.5kg)

Bodyfat

No Chart Available

Goal Tracking

Feb 14, 2013
30.0%

May 25, 2013
30.0%

Feb 14, 2013
13.0%

Goal Expired
17.0%

Historical Values

Date	Bodyfat	Change	% Change

Feb 14, 2013	30.0%

Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Chest	Change	% Change

Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Arms	Change	% Change

Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Hips	Change	% Change

Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Waist	Change	% Change

Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Thighs	Change	% Change

Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Calves	Change	% Change

Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Forearms	Change	% Change

Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Shoulders	Change	% Change

Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Neck	Change	% Change

Height

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Height	Change	% Change

Feb 14, 2013	5' 7" (1 m 70 cm)

Lifting Stats and Charts

Lifting Stats: Bench

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Current Progress

74.0Lbs. (33.6kg)
Change: 26.0Lbs. (11.8kg)

100.0Lbs. (45.5kg)
Percent Change: 35.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change

Apr 3, 2013	100.0Lbs. (45.5kg)	26.0Lbs. (11.8kg)	35.1 %
Feb 14, 2013	74.0Lbs. (33.6kg)

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change

Feb 14, 2013	155.0Lbs. (70.5kg)

Lifting Stats: Deadlift

Click Chart For A Larger Version

Current Progress

210.0Lbs. (95.5kg)
Change: 0.0Lbs. (0.0kg)

210.0Lbs. (95.5kg)
Percent Change: 0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change

Apr 3, 2013	210.0Lbs. (95.5kg)	0.0Lbs. (0.0kg)	0.0 %
Feb 14, 2013	210.0Lbs. (95.5kg)

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change

Feb 14, 2013	87.0Lbs. (39.5kg)

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change

Feb 14, 2013	75.0Lbs. (34.1kg)