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Overall Goal
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Transform My Body
goal physique
Fitness Model
Progress & Goals
BEFORE
Feb 8, 2012
CURRENT
Apr 3, 2013
128.8 Lbs.
LEAN BODY MASS
55.2 Lbs.
BODY FAT
CURRENT WEIGHT
184
Lbs.
Apr 3, 2013
CURRENT BODY FAT
30
%
Feb 14, 2013
PROGRESS HISTORY
Lbs.
2012-02-08,2013-02-14,2013-02-20,2013-04-03
320,192,191,184
Nov 21, 2013
137.5 Lbs.
%
2013-02-14
30
Nov 21, 2013
13 %
Lbs.
2012-02-08,2013-02-14,2013-02-20,2013-04-03
224,134.4,133.7,128.8
Philosophy
My Workout Philosophy View My Full Workout Philosophy
JenMorais has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
JenMorais has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
JenMorais has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
JenMorais has not added any philosophy information.
JenMorais joined the CrossFitters BodyGroup.
Reason I joined this BodyGroup: I am an avid crossfitter and would love to be a part of this group. Members: 454
JenMorais updated her weight from 320 Lbs. to 192 Lbs., a 128 Lb. loss in 372 days.
Feb 14, 2013 | Like
Visitor Comments
guest
Wow you the best ! your motivation to make such a change is great nuff respect to ya Jenmorais
May 14, 2013 6:20pm
JenMorais is now friends with ectoSteve.