Last Visit: Jun 17, 2008 3:44am Last Forum Post:Never Last Photo Upload: Jan 10, 2008 10:58am Last Profile Update: May 5, 2008 6:29pm Last Blog Post: Jan 15, 2008 12:39pm
"Lean out (sub 16% bodyfat and ~134 lbs) and continue build the muscle I've achieved in the past 6 months."
Personal Info And Background:
Real Name:
Jennifer
Sex:
Female
Age:
26
Location:
Virginia, United States
Occupation:
Private Equity Investment Associate
Personal Website:
Gym:
Multiple Gold's and 12th St Fitness Company
Gym Location:
DC, NoVA
When I Started:
Jul, 2007
How I Started:
Always been active, a runner - but since having my baby I am acitvely pursuing overall fitness, really focusing on weight training for the first time. I'm really motivated by fitness industry to improve my "physique"
Why I Love It:
It feels great to be fit and healthy! Love to look AND feel good. I had a recenty revelation - esp after being on this site: MUSCLES ARE SEXY!
How I Stay Motivated:
Pictures, Fitness Magazines, my Husband - if I ever find the time, I'd consider competing. I already invest enough time in meal prep - and I'm not even contest bound
BB Accomplishments:
I've recently focused on increasing weight, and - lo and behold, it actually worked ;)
Forum Signature:
Last Updated: Jan 10, 2008 5:23am
Progress Pictures
Apr 1, 2007
Dec 11, 2007
I gained about 8 lbs more than I wanted during pregnancy. This was 5 months ago!
What is your favorite "healthy" dessert? Give the recipe if applicable.
Pumpkin custard or anything with peanut butter and honey.
- Updated Jan 10, 2008 5:48am
What are your secrets for making healthy food taste great?
Ummm if it's on a contest prep diet it probably doesn't taste great. You find that you embrace the tastes once you get accustomed and acquired, when your subconcious knows that what you put in your mouth is going to make you look fabulous OR on the other hand, counteract all that hard work you've been doing. :)Ummm if it's on a contest prep diet it probably doesn't taste great. You find that you embrace the tastes once you get accustomed and acquired, when your subconcious knows that what you put in your m...more
- Updated Jan 10, 2008 5:48am
Where do you find healthy recipes to try?
OXYGEN Mag for women, or MF Hers, Eat Clean Diet Cookbook, and adapting some of Jessica Seinfield's recipes for deceptively getting my kid to to eat healthfully!
I went out drinking saturday, an anomaly for me - 5 drinks at least. I have only done this kind of damage once since baby, mean in the past 2 years! The worst part is the next day. All I want to eat is crap, and get a headache with every substantial movement. Forget working out. I...
I read your blogs. I like to see what kind of training and what people eat. Don't drink Diet Coke! I did for a long time then I stopped 2 years ago and lost 10 lbs in 3 weeks. By the way, you look great after having a baby.
Making progress! Don't let single night setbacks get you down. They are just a blip and usually necessary to remind you to keep focused. Keep up the great work!
holy moly!! Girl, wish I looked that great months after giving birth...I gained 65 pounds for each of my 3 kids, so it took a good year to lose...I wasn't working out then either LOL!!!you look great though!
