Over 1,000,000 People Transforming Their Lives with Bodyspace
tracked the workout: Shortcut To Size: Phase 3, Week 12, Day 79
MAR
19
2024
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 12, Day 79
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:36
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,715 Lbs.
swimmer2
added a new photo to their photo gallery.
Wil
ready5bird
tracked the workout: Mar. 19, 2024 6:29 AM Workout
MAR
19
2024
WORKOUT LOG:
Mar. 19, 2024 6:29 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
01:44
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,620 Lbs.
Dee Bell
demarrbell1
tracked the workout: Mar. 04, 2024 8:25 AM Workout
MAR
19
2024
WORKOUT LOG:
Mar. 04, 2024 8:25 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 52
EXERCISES
12
SETS
52
WORKOUT TIME
01:28
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
69,765 Lbs.
Israel Mondragon
gimr
tracked the workout: Mar. 19, 2024 07:00a.m.
MAR
19
2024
WORKOUT LOG:
Mar. 19, 2024 07:00a.m.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:25
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
21,050 Lbs.
Jermaine Smith (IG:focusedgrindfitness)
carolinamainesm
tracked the workout: Mar. 19, 2024 07:47AM
MAR
19
2024
WORKOUT LOG:
Mar. 19, 2024 07:47AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 27
EXERCISES
11
SETS
27
WORKOUT TIME
01:24
hr
min
CARDIO TIME
00:06
hr
min
WEIGHT LIFTED
27,560 Lbs.
Quinn Buell
ziggy8181
tracked the workout: Dec. 12, 2023 7:40 AM Workout
MAR
19
2024
WORKOUT LOG:
Dec. 12, 2023 7:40 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 56
EXERCISES
10
SETS
56
WORKOUT TIME
01:31
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
32,946 Lbs.
Cristelle
Cristelle1985
tracked the workout: Abs Cardio
MAR
19
2024
WORKOUT LOG:
Abs Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 9
EXERCISES
6
SETS
9
WORKOUT TIME
01:23
hr
min
CARDIO TIME
01:00
hr
min
WEIGHT LIFTED
5,612 Lbs.
Holly Donald
hdonald08
tracked the workout: Mar. 19, 2024 07:32AM
MAR
19
2024
WORKOUT LOG:
Mar. 19, 2024 07:32AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
00:41
hr
min
CARDIO TIME
00:16
hr
min
WEIGHT LIFTED
22,145 Lbs.
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