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Membership Info

Member Since: Jun 20, 2008
BodyBlog Started: Jul 10, 2008
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 6
Overall: 350

Forum Posts: 0
BodyBlog Entries: 2
Comments to Others: 1

Forum Rep (?) : Jehanlaforge 10

Activity

Last Visit: Yesterday, 9:37pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 7, 2008 8:01pm
Last Blog Post: Jul 24, 2008 1:43pm

Friends Stats

Fan Club (?) : 4

Mutual Friends (?) : 3

Stalking (?) : 0

Inspiring (?) : 0

Jehanlaforge

Overall Goal: Do well next month on a powerlifters contest.

Fit Status: Jehanlaforge has not entered a Fit Status. Ask Jehanlaforge for an update.

Motivation Level: 9/10

Feb 23, 2009 2:49 pm History

Personal Info And Background:
Real Name:	Jean
Sex:	Male
Age:	30
Location:	Quebec, Canada
Occupation:
Personal Website:	http://www.sansblogue.com/
Gym:	My own home
Gym Location:
When I Started:	Jan, 2005
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Jun 20, 2008 3:28pm

What Jehanlaforge Is Up To:

Jun 15, 2009
Jehanlaforge changed Overall Goal: "Do well next month on a powerlifters contest.." - 7:59 pm - Comment
Jun 2, 2009
Jehanlaforge reviewed Schiek Knee Sleeves and rated it 9/10 - 12:38 pm - Comment
May 5, 2009
Jehanlaforge updated Body Stats - Arms: 18 ins., Calves: 18 ins., Chest: 54 ins., Neck: 19.5 ins., Thighs: 29 ins. - 12:47 pm - Comment

Track your friends' progress at my.bodybuilding.com

Progress Pictures
Jan 4, 2006	Apr 1, 2007

320 pounds, no muscles, low energy and no self esteem.	Better, but still room for progress.
View All 2 Progress Pictures »
Last Updated: Jun 26, 2008 8:45pm

Body Stats:
Click The Chart For Larger Version
Height:	6'1.0" (1.85 m)	Waist:	54.5" (138.43 cm)
Weight:	324 lb (147.3 kg)	Thighs:	29" (73.66 cm)
Bodyfat:	33.0 %	Calves:	18" (45.72 cm)
Chest:	54" (137.16 cm)	Forearms:	12.25" (31.12 cm)
Arms:	18" (45.72 cm)	Shoulders:	54.5" (138.43 cm)
Hips:	52" (132.08 cm)	Neck:	19.5" (49.53 cm)
Last Updated: Oct 7, 2008 8:01pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	117 lb (53.2 kg)	Bicep Curl:	85 lb (38.6 kg)
Squat:	200 lb (90.9 kg)	Barbell Rows:	125 lb (56.8 kg)
Deadlift:	100 lb (45.5 kg)	Overhead Press:	110 lb (50.0 kg)
Last Updated: Jul 1, 2008 10:50am

Goals:
Main Goal:	Compete
Goal (Overall):	Do well next month on a powerlifters contest.
Goal (Long):
Weight Goal:	I want to LOSE 50 lb
Bodyfat Goal:	22%
Upcoming Contest:	Festival Sportif de Saint-Albert
Last Updated: Jul 13, 2008 8:15pm

Members That Inspire Jehanlaforge:
Jehanlaforge does not have inspirational members yet.

BodyAnswers

Jehanlaforge has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jul 13, 2008 8:15pm

Videos of Jehanlaforge
This Member has not entered any Videos yet.
Last Updated: Jun 26, 2008 8:46pm

Favorite Bodybuilding And Fitness Videos
	Time of our life Played: 53 Why I like this video: It's MO!
Last Updated: Jun 26, 2008 8:46pm

Latest BodyBlog Entry (2 Posts Total)

My own Home Gym

Category: Training on Jul 24, 2008 1:43pm

Je suis extrêmement heureux d'avoir enfin la place et l'équipement pour m'entraîner à la maison.

Les ventes de garages m'ont permis de me procurer plus de 600 livres de poids pour me constituer un bel assortiment de dumbells et de barbells.

Maintenant, ce qui rend le tout encore plus...

View Jehanlaforge's BodyBlog

Current Supplements:
	Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate Started: Jan 04, 2006 Reason: Price, taste.
	Whey Depot Whey Depot Started: May 01, 2008 Reason: Nice price, nice taste and good results. www.wheydepot.com
Last Updated: Jun 26, 2008 8:50pm

Supplement Reviews
	Schiek Knee Sleeves, XLarge Review: Better then expected. Overall Rating: 9/10 Taste Rating: N/A
Last Updated: Jun 26, 2008 8:50pm

Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Apr 13, 2009 7:10pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Last Updated: Jun 26, 2008 8:50pm

Favorites
Bodyparts:	Triceps [ exercises ]
Hobbies:	Bodybuilding Reading Movies View All 4 Hobbies »
Magazines:	Muscle and Fitness
Healthy Foods:	Chicken
Cheat Foods:	Pizza with fries
Fitness Books:	Guide des mouvements de musculation
Last Updated: Jun 26, 2008 8:49pm

Friends (3)

EBA84

2008 NPC masters Nationals Super Heavyweight Class

dannytrobu

biggjames

Last Updated: Aug 7, 2008 9:44am

Visitor Comments (4)
[ Leave Jehanlaforge a Comment ]
	Beefgut [ View Profile ] Jun 20, 2009 11:36am Best of luck to you on the powerlifting contest. You look great.
	Cardio Colin [ View Profile ] Oct 14, 2008 12:56pm Hé, je suis heureux de connaître votre nouveau domicile gym! Comment a été que de travail pour vous dernièrement? Votre progression est très bon jusqu'à présent! Comment ont été les séances d'entraînement avec votre frère? J'espère que vous deux sont bien! Vos blogs sont super! Vous devriez écrire plus pour que nous puissions vous voir le progrès! Ont un grand jour!
	Captain Ahab [ View Profile ] Jun 27, 2008 4:58pm If you really want to lose weight and get into great shape I believe it is best to follow a proven program such as Body for Life. I lost over 50 lb’s and went from 36 to 10% bodyfat and my wife (bodyspace: judimax) went from a size 12/14 to a 4/6 in only 12 weeks by following the Body for Life program. Push yourself, possibly out of your comfort zone and you may be amazed at the results and how fast they happen. It will be well worth the effort.
	black_socks [ View Profile ] Jun 26, 2008 8:49pm i can see the progress man, stick with it man this is not something that will happen overnight but you will look back in a year or two and say WOW.. you dig man?

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