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Membership Info

Member Since: Jun 1, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 6
Overall: 250

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 1

Forum Rep (?) : Jefforita 10

Activity

Last Visit: May 22, 2009 6:43pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 26, 2008 10:28am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 2

Stalking (?) : 0

Inspiring (?) : 0

Jefforita

Overall Goal: Short Term Goal: Win Weatherford's Biggest Loser Event. 235lbs @ 12.5% BF by June 30th, 2009.

Fit Status: Off from Feb 22nd - May 10th... Put on 20 lbs of fat...

Motivation Level: 7/10

May 22, 2009 6:41 pm History

May 22, 2009 6:42 pm History

Personal Info And Background:

Real Name:	Jeff Orita
Sex:	Male
Age:	31
Location:	Calgary, Alberta, Canada
Occupation:	Drilling and Completions Engineer
Personal Website:
Primary Gym:
College:
High School:
When I Started:	May, 2008
How I Started:	Training for MMA with friends.
Why I Love It:	Setting goals and achieving them.
How I Stay Motivated:	Derek Elms
BB Accomplishments:	nothing yet.
Forum Signature:
Last Updated: Jun 1, 2008 2:46pm

What Jefforita Is Up To:

May 22, 2009

Jefforita updated Motivation Level to 7/10 and said: "Back at the gym hitting it hard. "

- 6:42 pm - Comment

Jefforita updated Fit Status "Off from Feb 22nd - May 10th... Put on 20 lbs of fat..."

- 6:41 pm - Comment

Jefforita updated Fit Status "Ruptured Achilles Tendon: Feb 22nd, 2009"

- 6:41 pm - Comment

See Last 4 Feed Items

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Progress Pictures:
Jul 2, 2008
	This member has not uploaded an after progress picture yet.
View All 2 Progress Pictures »
Last Updated: Aug 26, 2008 10:15pm

Body Stats:
Click The Chart For Larger Version
Height:	5'9.5" (1.77 m)	Waist:	40.5" (102.87 cm)
Weight:	252 lb (114.5 kg)	Thighs:	27.38" (69.55 cm)
Bodyfat:	17.5 %	Calves:	18.88" (47.96 cm)
Chest:	48.75" (123.83 cm)	Forearms:	13.25" (33.66 cm)
Arms:	17.38" (44.15 cm)	Shoulders:	56" (142.24 cm)
Hips:	45.25" (114.94 cm)	Neck:	19.25" (48.90 cm)
Last Updated: Oct 6, 2008 11:46pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	344 lb (156.4 kg)	Bicep Curl:	157 lb (71.4 kg)
Squat:	471 lb (214.1 kg)	Barbell Rows:	149 lb (67.7 kg)
Deadlift:	471 lb (214.1 kg)	Overhead Press:	195 lb (88.6 kg)
Last Updated: Oct 6, 2008 11:46pm

Goals:
Main Goal:	Transform My Body
Goal (Overall):	Short Term Goal: Win Weatherford's Biggest Loser Event. 235lbs @ 12.5% BF by June 30th, 2009.
Goal (Long):	220lbs @ 8% BF by September 22nd, 2009.
Weight Goal:	I want to LOSE 40 lb
Bodyfat Goal:	8%
Upcoming Contest:	Weatherford's Biggest Loser
Last Updated: Oct 6, 2008 11:48pm

Members That Inspire Jefforita:
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Contest History:
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Last Updated: Oct 6, 2008 11:48pm

Videos of Jefforita
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Last Updated: Oct 6, 2008 11:48pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Oct 6, 2008 11:48pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	MuscleTech Anator P70, 3.3 Lbs., Berry Blast Started: Aug 11, 2008 Reason: Post Work Out Recovery
	MuscleTech Creakic Hardcore, 180 Caplets Started: Aug 11, 2008 Reason: Creatine Supplement
	MuscleTech Leukic Hardcore, 180 Caplets Started: Aug 11, 2008 Reason: Anabolic Booster
MuscleTech Gakic Hardcore, 128 Caplets read more »
Product Not Found read more »
Product Not Found read more »
BSN CellMass, 50 Servings, Fruit Punch read more »
West Pharm Hydro Lean read more »
Universal Animal Pak, 44 Paks read more »
NOW Omega 3-6-9, 100 Softgels read more »
NOW Glucosamine & MSM, 180 Capsules read more »
AllMax Nutrition Micronized Glutamine, 1000 Grams read more »
Ultimate Nutrition Iso-Sensation 93, 5 Lbs., Vanilla Bean read more »
View All Current Supplements »
Last Updated: Aug 12, 2008 11:26pm

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	May 8, 2009 10:49am
Recent Threads:

Workout Program:

Monday:
6am - Low Intensity Cardio Training (LICT) for 1/2hr
12pm - Work Out
Chest - Incline DB Press: 15 x 50%; 12 x 65%; 10 x 75%; 8 x 85%; 6 x 100%; 12 x 50%; 15-burnout x 50%
Back - Hammer Strength Reverse Pulldowns: 15 x 50%; 12 x 65%; 10 x 75%; 8 x 85%; 6 x 100%; 12 x 50%; 15-burnout...

Last Updated: Aug 26, 2008 10:22pm

Favorites
Bodyparts:	Quadriceps [ exercises ]
Hobbies:	Racing my car, Snowboarding, Flyfishing, working out and sports nutrician.
Magazines:	Subiesport
Healthy Foods:	Chicken Breast, Rice, Asparagus, Broccoli, Tomatoes, strawberries, cantalope, grapes....so much more
Cheat Foods:	Pizza and ice cream.
Fitness Books:	Body For Life, Arnold's Encyclopedia of Body Building
Workout Music:	Rise Against, Punk, Metal
Supplements:	MuscleTech Anator P70, 3.3 Lbs., Berry Blast Best post work out drink ever!
Last Updated: Aug 26, 2008 9:59pm

Friends (2)

Derekelms

sarakukko

Last Updated: Oct 26, 2008 10:28am

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