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JefferyDrew
"Bigger Arms I have 16.5 inch to 17.5"

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JefferyDrew's Progress Pictures
61 Progress Pictures

Before After
Jun 28, 2008 Feb 20, 2009

All Progress Pictures
abs are starting to show
Jun 28, 2008
its starting to get here
Jun 28, 2008
needs some work but getting there
Jun 28, 2008
still working on it
Jun 28, 2008
Jun 28, 2008
chest shot
Sep 20, 2008
right bicep
Sep 20, 2008
abs need to keep working may need to change my die
Dec 26, 2008
triceps
Dec 27, 2008
arms once again
Dec 28, 2008
Dec 28, 2008
Arms are starting to fill out more !
Some triceps they are geting there
Dec 28, 2008
Feb 6, 2009
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keeping up with workouts
Feb 13, 2009
doing some close grip pull downs
Feb 14, 2009
elevated cable rows
Feb 15, 2009
shoudler press 65x12
Feb 16, 2009
Feb 17, 2009
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