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JefferyDrew
"Bigger Arms I have 16.5 inch to 17.5"

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Progress Pictures


Oldest Newest
Jun 28, 2008 Feb 20, 2009
abs are starting to show

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: -35.0 lb (-15.9 kg)
Current: 190.0 lb (86.4 kg) Percent Change: -15.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Apr 20, 2009 190.0 lb (86.4 kg) -5.0 lb (-2.3 kg) -2.6 %
Jan 26, 2009 195.0 lb (88.6 kg) -5.0 lb (-2.3 kg) -2.5 %
Jan 10, 2009 200.0 lb (90.9 kg) 4.0 lb (1.8 kg) 2.0 %
Dec 27, 2008 196.0 lb (89.1 kg) 3.0 lb (1.4 kg) 1.6 %
Oct 30, 2008 193.0 lb (87.7 kg) -3.0 lb (-1.4 kg) -1.5 %
 
Show Full History (10 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 20, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 10, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Dec 27, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 30, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Sep 4, 2008 5'10.0" (1.8 m) 0'9.0" (0.2 m) 14.8 %
 
Show Full History (9 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 115.0 lb (52.3 kg) Change: 115.0 lb (52.3 kg)
Current: 230.0 lb (104.5 kg) Percent Change: 100.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 13, 2009 230.0 lb (104.5 kg) -17.0 lb (-7.7 kg) -6.9 %
Jan 10, 2009 247.0 lb (112.3 kg) 27.0 lb (12.3 kg) 12.3 %
Oct 30, 2008 220.0 lb (100.0 kg) 30.0 lb (13.6 kg) 15.8 %
Oct 17, 2008 190.0 lb (86.4 kg) -57.0 lb (-25.9 kg) -23.1 %
Sep 4, 2008 247.0 lb (112.3 kg) 11.0 lb (5.0 kg) 4.7 %
 
Show Full History (8 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 185.0 lb (84.1 kg) Change: 140.0 lb (63.6 kg)
Current: 325.0 lb (147.7 kg) Percent Change: 75.7 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 13, 2009 325.0 lb (147.7 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 10, 2009 325.0 lb (147.7 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 30, 2008 325.0 lb (147.7 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 17, 2008 325.0 lb (147.7 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 4, 2008 325.0 lb (147.7 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (9 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 205.0 lb (93.2 kg) Change: 62.0 lb (28.2 kg)
Current: 267.0 lb (121.4 kg) Percent Change: 30.2 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 13, 2009 267.0 lb (121.4 kg) 32.0 lb (14.5 kg) 13.6 %
Oct 30, 2008 235.0 lb (106.8 kg) 5.0 lb (2.3 kg) 2.2 %
Oct 17, 2008 230.0 lb (104.5 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 3, 2008 230.0 lb (104.5 kg) -71.0 lb (-32.3 kg) -23.6 %
Jun 26, 2008 301.0 lb (136.8 kg) 76.0 lb (34.5 kg) 33.8 %
 
Show Full History (7 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 25.0 lb (11.4 kg) Change: 109.0 lb (49.5 kg)
Current: 134.0 lb (60.9 kg) Percent Change: 436.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 13, 2009 134.0 lb (60.9 kg) -3.0 lb (-1.4 kg) -2.2 %
Jan 10, 2009 137.0 lb (62.3 kg) 10.0 lb (4.5 kg) 7.9 %
Dec 27, 2008 127.0 lb (57.7 kg) 26.0 lb (11.8 kg) 25.7 %
Oct 30, 2008 101.0 lb (45.9 kg) 50.0 lb (22.7 kg) 98.0 %
Oct 17, 2008 51.0 lb (23.2 kg) -23.0 lb (-10.5 kg) -31.1 %
 
Show Full History (10 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 30.0 lb (13.6 kg) Change: 79.0 lb (35.9 kg)
Current: 109.0 lb (49.5 kg) Percent Change: 263.3 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jun 26, 2008 109.0 lb (49.5 kg) 79.0 lb (35.9 kg) 263.3 %
Oct 3, 2007 30.0 lb (13.6 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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