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To:
minnie1114
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From:
JefferyDrew
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Nov 4, 2009 4:34am
Drew is back! Your progress is paying off! yes i know i will update my pics i will even add some vids! Keep up the work!
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To:
silverscorpion2k
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From:
JefferyDrew
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Nov 4, 2009 4:32am
I will be back sometime again in mid april. I am in Tirkrit Iraq at this time training for the boxing events here!
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To:
silverscorpion2k
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From:
JefferyDrew
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Nov 4, 2009 4:29am
Sorry i shot you a message back I will be in Fayetteville on 22 dec til jan 08 so that will be time for me to do some working out with ya i need to up date my pics i have a few!
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To:
mamak
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From:
JefferyDrew
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May 6, 2009 10:07pm
Keep doing what you are doing!!!! Hell i know i need some new pics but the Sand in Iraq messed up my cam! But Keep it up
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To:
miked512
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From:
JefferyDrew
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May 5, 2009 6:23am
lets just say i will never do that again. Never. Abs are going to take a time. I can only get the foods that i can get in IRAQ
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To:
miked512
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From:
JefferyDrew
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May 2, 2009 11:37pm
Hell yes drops sets are a killer!But iam tring to get some abs i worked them! I need 2 days to rest them now!
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To:
miked512
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From:
JefferyDrew
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Apr 22, 2009 3:46am
Its going good i took sometime and I am back on it. Just started doing drop sets man my arms are worked!!
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To:
SarahNicole
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From:
JefferyDrew
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Apr 19, 2009 3:47pm
I hear ya everything takes time and you will get it just dont give up!
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To:
mamak
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From:
JefferyDrew
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Mar 17, 2009 8:16pm
Go head now Looking good show them guns off Keep up the work
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To:
trnRgrl
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From:
JefferyDrew
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Mar 15, 2009 1:16pm
Looking good like always! The hard work is paying off! Good luck in July!!
Jeff
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To:
whitechococlate
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From:
JefferyDrew
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Mar 12, 2009 4:24pm
Welcome to Body Space !!!!
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To:
missflexgr
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From:
JefferyDrew
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Mar 12, 2009 3:17pm
Nice work Legs looking good Keep it up !! I have change my body spilt again but this is working better will have some new pics up soon!
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To:
Maddi
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From:
JefferyDrew
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Mar 12, 2009 3:11pm
Hey great avi pic your progress is looking damn good ! Flex that arm!
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To:
minnie1114
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From:
JefferyDrew
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Mar 9, 2009 8:29pm
Great AVi! Its a hot mess over here right now but i am still in the gym. They cant stop me! Well Looking great! Will be there to workout with you in a few weeks
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To:
jenagirl
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From:
JefferyDrew
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Mar 9, 2009 8:22pm
Thank you for the comment Yes I can not wait for a break from the sand pit !! I just need the the road that the gym is on and i will be there!
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To:
minnie1114
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From:
JefferyDrew
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Mar 4, 2009 2:05pm
did you have fun in the snow!!! well this week is the change i am going to see how the gains go ! keep it up you can only get better in time!
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To:
missflexgr
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From:
JefferyDrew
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Mar 4, 2009 1:57pm
Hey how the workouts going? i am doing a change up on my workouts now ! well keep doing what you doing!!
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To:
txfire76
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From:
JefferyDrew
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Mar 4, 2009 1:53pm
Doing great keep up the progress !!!
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To:
Gavvie
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From:
JefferyDrew
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Feb 27, 2009 5:55pm
Great progress! Looking good keep hitting it hard !!!
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To:
Dannielle
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From:
JefferyDrew
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Feb 27, 2009 5:47pm
How are things going? Looks like you are progressing well!Looking good!
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