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Jeffersyn
"to be as massive as possible"

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BodyBlog (2)
Photos (13)
Progress & Goals
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Progress Pictures


Oldest Newest
Jul 18, 2008 Sep 22, 2009
last year front

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 164.0 lb (74.5 kg) Change: 19.0 lb (8.6 kg)
Current: 183.0 lb (83.2 kg) Percent Change: 11.6 %

  Start Current Goal Remaining  
  Mar 4, 2009 Dec 22, 2009 Apr 15, 2009 Goal Has Expired  
  164.0 lb (74.5 kg) 183.0 lb (83.2 kg) 170.0 lb (77.3 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Nov 3, 2009 183.0 lb (83.2 kg) 3.0 lb (1.4 kg) 1.7 %
Oct 25, 2009 180.0 lb (81.8 kg) 0.3 lb (0.1 kg) 0.1 %
Oct 23, 2009 179.8 lb (81.7 kg) 0.3 lb (0.1 kg) 0.1 %
Oct 22, 2009 179.5 lb (81.6 kg) 1.5 lb (0.7 kg) 0.8 %
Sep 22, 2009 178.0 lb (80.9 kg) 2.8 lb (1.3 kg) 1.6 %
 
Show Full History (42 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 7, 2009 42.0" (106.7 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 17, 2009 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jun 3, 2009 37.5" (95.3 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: -4.0" (-10.2 cm)
Current: 34.0" (86.4 cm) Percent Change: -10.5 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 17, 2009 34.0" (86.4 cm) 1.0" (2.5 cm) 3.0 %
Jun 8, 2009 33.0" (83.8 cm) -1.5" (-3.8 cm) -4.3 %
Jun 3, 2009 34.5" (87.6 cm) -3.5" (-8.9 cm) -9.2 %
May 24, 2009 38.0" (96.5 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 5, 2009 19.8" (50.2 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: 0.3" (0.6 cm)
Current: 14.8" (37.5 cm) Percent Change: 1.7 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 5, 2009 14.8" (37.5 cm) 0.3" (0.6 cm) 1.7 %
Jun 3, 2009 14.5" (36.8 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.3" (31.2 cm) Change: 0.7" (1.8 cm)
Current: 13.0" (33.0 cm) Percent Change: 5.7 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jun 17, 2009 13.0" (33.0 cm) 0.5" (1.3 cm) 4.0 %
Jun 3, 2009 12.5" (31.8 cm) 0.2" (0.5 cm) 1.6 %
May 26, 2009 12.3" (31.2 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jun 7, 2009 49.6" (126.0 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jun 3, 2009 18.0" (45.7 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 29, 2009 6'0.0" (1.8 m) -1'11.0" (-0.0 m) -1.4 %
Mar 10, 2009 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Mar 4, 2009 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 239.0 lb (108.6 kg) Change: 10.0 lb (4.5 kg)
Current: 249.0 lb (113.2 kg) Percent Change: 4.2 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 14, 2009 249.0 lb (113.2 kg) 17.0 lb (7.7 kg) 7.3 %
May 26, 2009 232.0 lb (105.5 kg) -7.0 lb (-3.2 kg) -2.9 %
May 21, 2009 239.0 lb (108.6 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 263.0 lb (119.5 kg) Change: 8.0 lb (3.6 kg)
Current: 271.0 lb (123.2 kg) Percent Change: 3.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 15, 2009 271.0 lb (123.2 kg) 8.0 lb (3.6 kg) 3.0 %
Jun 28, 2009 263.0 lb (119.5 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 8, 2009 107.0 lb (48.6 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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