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Jeffer1981

"Feeling good, and getting back at it. let me know how I am doing"

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Jeffer1981's Progress Pictures

75 Progress Pictures

Before After
Feb 26, 2008 Nov 24, 2009
not hugh, but it is there

All Progress Pictures
Feb 26, 2008
not hugh, but it is there

Feb 27, 2008
same there, not great

Feb 27, 2008
kind of wish my pec were bigger

Feb 27, 2008
I dont know tell me what u think

May 21, 2008
three months of just about no working out cause of no gym avaible

May 21, 2008
three months of just about no working out cause of no gym avaible

May 21, 2008

May 21, 2008

May 21, 2008

Jul 7, 2008

Jul 7, 2008

Jul 23, 2008

Jul 23, 2008

Jul 23, 2008

Jul 23, 2008

Jul 23, 2008

Aug 7, 2008

Aug 7, 2008

Aug 7, 2008

Sep 10, 2008

Sep 10, 2008

Sep 10, 2008

Sep 10, 2008

Oct 22, 2008

Oct 22, 2008

Oct 22, 2008

Oct 22, 2008

Oct 22, 2008

Nov 26, 2008

Nov 26, 2008

Jan 8, 2009
bad, I need to work out more

Jan 13, 2009

Feb 17, 2009

Feb 23, 2009

Feb 27, 2009

Mar 8, 2009

Mar 8, 2009

Apr 2, 2009

Apr 2, 2009
these 2 apr pics, are after a 2 week holiday and no gym

Apr 2, 2009

Apr 2, 2009

Apr 16, 2009
am i losing them, it feels like it

Apr 16, 2009

Apr 16, 2009
wish they would grow some

Apr 16, 2009

Apr 16, 2009
I think my shoulders are my best area

Apr 16, 2009
and my back

May 25, 2009

Jun 15, 2009

Jun 15, 2009

Jul 22, 2009
These pics are taken off three weeks off to recover from surgery, feels like I have lost alot. Sorry lighting is bad

Jul 22, 2009

Jul 22, 2009

Jul 22, 2009

Sep 9, 2009
I took it cause I liked the way the lighten looked lol

Sep 10, 2009

Sep 11, 2009

Sep 12, 2009

Sep 17, 2009

Sep 30, 2009

Sep 30, 2009

Sep 30, 2009

Sep 30, 2009

Sep 30, 2009

Nov 2, 2009

Nov 2, 2009

Nov 2, 2009

Nov 2, 2009

Nov 2, 2009

Nov 2, 2009

Nov 24, 2009
no flex, any good?

Nov 24, 2009
flexing lol

Nov 24, 2009

Nov 24, 2009

Nov 24, 2009


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