Member Since: Dec 1, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 17
Overall: 3,752
Forum Posts: 144 BodyBlog Entries: 0Comments to Others: 1233 Forum Rep (? ) :
Last Visit: Yesterday, 2:10pmLast Forum Post: Never Last Photo Upload : Jun 15, 2009 1:23pmLast Profile Update: Yesterday, 1:47pmLast Blog Post : Dec 8, 2008 1:38pm
Jeffer1981
Overall Goal: Just wanna heal up for now
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name: Jeff
Sex: Male
Age: 27
Location: Canada
Occupation: Military
Personal Website:
Gym: base gym
Gym Location:
When I Started: 2004
How I Started: I was deployed and there was nothing to do beside work, eat, sleep and work out. When I came home my Wife HELLO!!!! Hot, and well I have been trying to stay in shape since. Sometimes I seem I dont yet anywhere, but I am not giving up.
Why I Love It: The burn and how great I feel after the work out is done.
How I Stay Motivated: My Wife coming up to me and not letting me go saying that I am sexy
BB Accomplishments:
Forum Signature:
Feb 26, 2008 Jun 15, 2009
not hugh, but it is there
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Overall): Just wanna heal up for now
Goal (Long): Would like to stay in shape really, gain some mass, and keep my wife looking at me with lust in her eyes
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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Number Of Posts: 144 View All Posts
Posts Per Day: 0.25
Last Activity: Yesterday, 2:09pm
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[ Leave Jeffer1981 a Comment
Surf_Sun_Sand [ View Profile ] Jun 18, 2009 12:24pm
Training is going well. Serious case of the DOMS today..but its a rest day..so all is good. LOts of rain!
gemmaleigh [ View Profile ] Jun 17, 2009 7:44am
Hi! everythings going really well. You enjoying your summer so far?
Jordan.meyer [ View Profile ] Jun 11, 2009 10:37pm
Hey Jeff,
thanks so much for taking the time to view my profile and for the friend request. Its always nice to add another friend to my list. Have a great day and good luck with all your fitness goals.
in health,
Jordan
hawgmp2 [ View Profile ] Jun 11, 2009 7:26pm
Hey! Things are going good...great quad workout tonight. Feelin' strong!!
hawgmp2 [ View Profile ] Jun 11, 2009 12:52pm
Hey Jeff! Thank you! and I'm doing fantastic! How about yourself? Getting ready to head out and go work on these quads in a few.....
jchap [ View Profile ] Jun 10, 2009 2:52pm
Thank you!
cstupek [ View Profile ] Jun 5, 2009 8:41pm
Noooooo giving up my man. There has got to be a missing link, diet/train/cardio...what's going on? Happy to help if I can!
Belinda Benn [ View Profile ] Jun 4, 2009 9:07pm
Whats new, training hard as usual, and just got my first mag cover so very proud of that! I never played horseshoes but I like pool!
Aubrie [ View Profile ] Jun 4, 2009 7:47am
Well I don't stay on the computer long and I'm never on msn so... here would probably be best to talk on lol
Belinda Benn [ View Profile ] Jun 3, 2009 7:54pm
I am great - sore from training legs yesterday! how are you? The horseshoe thing looks like fun! :)
Aubrie [ View Profile ] Jun 3, 2009 6:56pm
Thank you! I appreciate you saying that :) How's training? And the horseshoes ;)
VisualizationME [ View Profile ] May 28, 2009 5:16pm
What's new? It's not snowing anymore :). I'm good and busy. When do you get to go home?
Tammydoyle [ View Profile ] May 28, 2009 8:47am
it rained here last night,and supposed to again this evening and tomorrow, lol, but on the plus its going to be a beautiful weekend!
VisualizationME [ View Profile ] May 27, 2009 7:14pm
How's Jeff these days?
Tammydoyle [ View Profile ] May 27, 2009 12:15pm
I'm on and off on here throughout the day. I wish the sun would come out too. Supposed to be 18 tomorrow, but raining in the morning. Thanks Btw.
Tammydoyle [ View Profile ] May 27, 2009 8:02am
oh ya I guess so, lol. Not too much new here. Still doing a whole lot of nothing, lol, you? Glad to be back?
Tammydoyle [ View Profile ] May 26, 2009 12:38pm
lol, thanks and your welcome. Now that your back you should be able to train more consistently now
Tammydoyle [ View Profile ] May 25, 2009 2:45pm
Good progress, keep it up!
Minima [ View Profile ] May 17, 2009 10:35am
Hey, thanks for the compliment. Everything is as usual here, no news. Same **** different day kinda thing. How are you?
beautifulgrace [ View Profile ] May 12, 2009 6:36am
thanks!!!! Things are great, how are things with you?
