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Overall Goal
///
Transform My Body
I want to get some size, then cut it to look great.
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
140
Lbs.
Apr 17, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-09-26,2011-10-26,2011-10-28,2011-11-03,2011-11-10,2011-11-16,2012-01-06,2012-02-02,2012-03-05,2012-03-23,2012-04-17
120,122.5,123,124,125,127,128,130,133,135,140
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
Jeffbelittle has not added any program information.
My Nutrition Program View My Full Nutrition Program
Jeffbelittle has not added any program information.
My Supplement Program View My Full Supplement Program
Jeffbelittle has not added any program information.
My Motivation Program View My Full Motivation Program
Jeffbelittle has not added any program information.
Visitor Comments
knight07
noticeable difference in your pic compared to when you started. great work dude
Dec 18, 2011 2:09pm
GabrielBernier
Hey dude, you can post a new profil picture if your body changed..It is nice to see if you hae built a bit more your body, and all people pass pages after pages to see who has the most interresting :before/after ! It is only an idea, not an offensive comments, have a good gym !
Oct 13, 2011 9:33pm
Jeffbelittle updated their weight from 135 Lbs. to 140 Lbs., a 5 Lb. gain in 25 days.