• REAL NAMEMICHAEL JEFF
  • AGE
    39
  • GENDER
    MALE
  • LOCATIONATHENS
  • member sinceDec 31, 2012

OVERALL GOAL///GAIN MUSCLE

"I want to gain lean muscle mass. Ultimate goal: 85kg - 9% BF (or lower...)"

Current Body Composition

Current Weight

185.2Lbs.

Current Body Fat

11%
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Lean Body Mass

164.8Lbs.

Body Fat

20.4Lbs.
Weight & Body Fat Goals
Goal Expired

JeffSteel's goal has expired. Encourage him to set a new one.

Weight
0% Achieved
Body Fat
40% Achieved
Progress Photos
10 progress photos taken
  • Aug 10, 2013
  • Aug 10, 2013
  • Aug 10, 2013
  • Aug 10, 2013
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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