• REAL NAMEJEFF SIMMONS
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONGAINESVILLE
  • member sinceDec 03, 2009

OVERALL GOAL///OTHER

"just smashed my PR on squats 365x2...squat has increased 80 lb since the start of my lean bulk 6 weeks ago"

Current Body Composition

Current Weight

191Lbs.

Current Body Fat

5.5%
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Lean Body Mass

180.5Lbs.

Body Fat

10.5Lbs.
Weight & Body Fat Goals
No Goal Set

JeffSimmons has not yet set a weight and body fat goal.

Progress Photos
19 progress photos taken
  • Jul 24, 2010
  • Jul 24, 2010
  • Jul 24, 2010
  • Jul 24, 2010
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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