Member Since: Nov 14, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 3
Overall: 285
Forum Posts: 0BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: May 27, 2009 10:29pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Dec 25, 2007 4:48pmLast Blog Post : Dec 8, 2008 1:38pm
Jeff Ryan
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Real Name: Jeff Ryan
Sex: Male
Age: 35
Location: Salem, Oregon, United States
Occupation: student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2006
How I Started: I was placed in prison and got bored, I am out now and still in the gym 2 years later, I love lifting!
Why I Love It: I love the person I see in the mirror everyday. He is a direct result of my hard work.
How I Stay Motivated: Mirrors
BB Accomplishments: 320 LB. Squat, 140 LB. preacher curls and 240 LB. bench press
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
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Bodyfat Goal:
Upcoming Contest:
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Started: Jan 09, 2006
Reason:
Started: May 09, 2006
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Started: May 09, 2006
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This Member has not Reviewed any Supplements
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Number Of Posts: 0
Posts Per Day: 0
Last Activity: May 27, 2009 10:29pm
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Bodyparts:
Workout Music:
Metal, slipknot, slayer, mushroomhead, Mudvayne
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