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JeepDoc
"Trimming out, muscle tone!"

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BodyBlog (6)
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Progress & Goals
Workout Tracker (1)
BodyGroups (3) NEW!!

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Progress Pictures


Oldest Newest
Sep 10, 2008 May 4, 2009
Seein thru the uniform...... Left Side

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 210.0 lb (95.5 kg) Change: 5.0 lb (2.3 kg)
Current: 215.0 lb (97.7 kg) Percent Change: 2.4 %

  Start Current Goal Remaining  
  Aug 12, 2009 Jan 2, 2010 Oct 31, 2009 Goal Has Expired  
  215.0 lb (97.7 kg) 215.0 lb (97.7 kg) 190.0 lb (86.4 kg) 25.0 lb (11.4 kg)  

Date Body Stats: Weight Change % Change
Dec 1, 2009 215.0 lb (97.7 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 4, 2009 215.0 lb (97.7 kg) -1.0 lb (-0.5 kg) -0.5 %
Nov 3, 2009 216.0 lb (98.2 kg) 1.0 lb (0.5 kg) 0.5 %
Oct 28, 2009 215.0 lb (97.7 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 26, 2009 215.0 lb (97.7 kg) 2.0 lb (0.9 kg) 0.9 %
 
Show Full History (25 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 10.0 % Change: 2.5 %
Current: 12.5 % Percent Change: 25.0 %

  Start Current Goal Remaining  
  Oct 28, 2009 Jan 2, 2010 Jan 1, 2010 Goal Has Expired  
  12.5 % 12.5 % 6.0 % 6.5 %  

Date Body Stats: Bodyfat Change % Change
Dec 1, 2009 12.5 % -4.8 % -27.7 %
Nov 3, 2009 17.3 % 4.8 % 38.4 %
Oct 28, 2009 12.5 % 0.5 % 4.2 %
Sep 28, 2009 12.0 % -4.4 % -26.8 %
Jun 15, 2009 16.4 % 2.9 % 21.5 %
 
Show Full History (9 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 21, 2009 41.0" (104.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.0" (0.0 cm)
Current: 15.0" (38.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 26, 2009 15.0" (38.1 cm) 0.5" (1.3 cm) 3.4 %
Jun 21, 2009 14.5" (36.8 cm) -1.5" (-3.8 cm) -9.4 %
Nov 18, 2008 16.0" (40.6 cm) 1.0" (2.5 cm) 6.7 %
Oct 20, 2008 15.0" (38.1 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: -3.0" (-7.6 cm)
Current: 37.0" (94.0 cm) Percent Change: -7.5 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Oct 28, 2009 37.0" (94.0 cm) -3.0" (-7.6 cm) -7.5 %
Jun 21, 2009 40.0" (101.6 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: 0.0" (0.0 cm)
Current: 36.0" (91.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 26, 2009 36.0" (91.4 cm) -2.0" (-5.1 cm) -5.3 %
Jun 21, 2009 38.0" (96.5 cm) 2.0" (5.1 cm) 5.6 %
Jun 19, 2009 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Oct 14, 2008 36.0" (91.4 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.0" (55.9 cm) Change: -1.0" (-2.5 cm)
Current: 21.0" (53.3 cm) Percent Change: -4.5 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 26, 2009 21.0" (53.3 cm) -1.0" (-2.5 cm) -4.5 %
Jun 21, 2009 22.0" (55.9 cm) 0.0" (0.0 cm) 0.0 %
Oct 20, 2008 22.0" (55.9 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: -1.0" (-2.5 cm)
Current: 16.0" (40.6 cm) Percent Change: -5.9 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 26, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Jun 21, 2009 16.0" (40.6 cm) -1.0" (-2.5 cm) -5.9 %
Oct 20, 2008 17.0" (43.2 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 0.0" (0.0 cm)
Current: 12.0" (30.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Oct 26, 2009 12.0" (30.5 cm) 2.0" (5.1 cm) 20.0 %
Jun 21, 2009 10.0" (25.4 cm) -2.0" (-5.1 cm) -16.7 %
Oct 20, 2008 12.0" (30.5 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jun 21, 2009 25.5" (64.8 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 18.5" (47.0 cm) Change: -1.0" (-2.5 cm)
Current: 17.5" (44.5 cm) Percent Change: -5.4 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Oct 26, 2009 17.5" (44.5 cm) -1.0" (-2.5 cm) -5.4 %
Jun 21, 2009 18.5" (47.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 1, 2009 6'3.0" (1.9 m) 0'1.0" (0.0 m) 1.4 %
Nov 3, 2009 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Oct 13, 2009 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Sep 28, 2009 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Sep 16, 2009 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (10 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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