Progress & Goals
151.2 Lbs.
LEAN BODY MASS
16.8 Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My philosophy is easy. Get off my glutes, go to the gym. Not too hard. Growing old is mandatory....Growing up is optional - Chili Davis
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
Jeeem Getting better everyday. Pushing to greatness and will win. Nothing will get me down. Counting down the days until I get back in thre gym.
Mar 12, 2013 | LikeJeeem Update. Doctor was happy with my weight gain. But said I cannot go to the gym for another month or 2. Going to do light workouts at home.
Feb 28, 2013 | LikeJeeem updated his weight from 157 Lbs. to 168 Lbs., a 11 Lb. gain in 8 days.
Feb 28, 2013 | LikeJeeem updated his motivation level from 4/10 to 6/10.
Feb 24, 2013 | LikeJeeem Feeling really good. I guess the ER visit and week in the hospital can help. Working on my new eating life style.
Feb 24, 2013 | LikeJeeem updated his weight from 168 Lbs. to 157 Lbs., a 11 Lb. loss in 34 days.
Feb 20, 2013 | LikeJeeem Guess who went to the gym. Didn't do much. Low energy. But hey, I still went
Jan 31, 2013 | LikeJeeem Nope. No gym. I also was outsed in foursquare. No longer the mayor of the gym. I will get better. But when!
Jan 29, 2013 | Like


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Jeeem is now friends with rewind.da.clock.