JediFitz
"To Improve on what i already have and ensure i retain good quality lean muscle and to reach my goal weight of 80kg anything over that is a bonus for me as i am a HardGainer."
Progress Pictures
Jun 21, 2008
Sep 12, 2008
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
171.4 lb (77.9 kg) Change:
1.7 lb (0.8 kg)
Current:
173.1 lb (78.7 kg) Percent Change:
1.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 21, 2008
Dec 18, 2009
Dec 11, 2008
Goal Has Expired
171.4 lb (77.9 kg)
173.1 lb (78.7 kg)
176.0 lb (80.0 kg)
2.9 lb (1.3 kg)
Historical Values
Date
Body Stats: Weight
Change
% Change
Sep 13, 2008
173.1 lb (78.7 kg)
0.6 lb (0.3 kg)
0.4 %
Jun 25, 2008
172.5 lb (78.4 kg)
1.1 lb (0.5 kg)
0.6 %
Jun 21, 2008
171.4 lb (77.9 kg)
Click The Chart For Larger Version
Current Progress
Start:
12.8 % Change:
-2.0 %
Current:
10.8 % Percent Change:
-15.6 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 3, 2008
Dec 18, 2009
Dec 1, 2008
Goal Has Expired
12.0 %
10.8 %
10.0 %
0.8 %
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Sep 13, 2008
10.8 %
-1.2 %
-10.0 %
Jul 3, 2008
12.0 %
-0.8 %
-6.3 %
Jun 21, 2008
12.8 %
Click The Chart For Larger Version
Current Progress
Start:
39.0" (99.1 cm) Change:
1.5" (3.8 cm)
Current:
40.5" (102.9 cm) Percent Change:
3.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Sep 13, 2008
40.5" (102.9 cm)
1.5" (3.8 cm)
3.8 %
Jun 21, 2008
39.0" (99.1 cm)
Click The Chart For Larger Version
Current Progress
Start:
16.0" (40.6 cm) Change:
0.7" (1.8 cm)
Current:
16.7" (42.4 cm) Percent Change:
4.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Sep 13, 2008
16.7" (42.4 cm)
0.7" (1.8 cm)
4.4 %
Jun 21, 2008
16.0" (40.6 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
32.5" (82.6 cm) Change:
-0.5" (-1.3 cm)
Current:
32.0" (81.3 cm) Percent Change:
-1.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Sep 13, 2008
32.0" (81.3 cm)
-0.5" (-1.3 cm)
-1.5 %
Jun 21, 2008
32.5" (82.6 cm)
Click The Chart For Larger Version
Current Progress
Start:
23.0" (58.4 cm) Change:
-1.0" (-2.5 cm)
Current:
22.0" (55.9 cm) Percent Change:
-4.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Sep 13, 2008
22.0" (55.9 cm)
-1.0" (-2.5 cm)
-4.3 %
Jun 21, 2008
23.0" (58.4 cm)
Click The Chart For Larger Version
Current Progress
Start:
15.0" (38.1 cm) Change:
0.0" (0.0 cm)
Current:
15.0" (38.1 cm) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Sep 13, 2008
15.0" (38.1 cm)
0.0" (0.0 cm)
0.0 %
Jun 21, 2008
15.0" (38.1 cm)
Click The Chart For Larger Version
Current Progress
Start:
12.3" (31.1 cm) Change:
-0.3" (-0.6 cm)
Current:
12.0" (30.5 cm) Percent Change:
-2.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
Sep 13, 2008
12.0" (30.5 cm)
-0.3" (-0.6 cm)
-2.0 %
Jun 21, 2008
12.3" (31.1 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Jun 21, 2008
5'10.1" (1.8 m)
Lifting Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Jul 3, 2008
294.8 lb (134.0 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
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