Bodybuilding.com Information Motivation Supplementation
in:
JedW56
15%
bf
204 Lbs.
wt
6'1"
ht
BodySpace Member
JedW56
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Reputation:

Member Since: Jan 7, 2012

Last Visit: Apr 24, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
age
gender
Male
location
Stamford, CT, US
gym
occupation
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Overall Goal
///
Transform My Body
goal physique
Athlete

Progress & Goals

BEFORE
CURRENT
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173.4 Lbs.

LEAN BODY MASS

30.6 Lbs.

BODY FAT

CURRENT WEIGHT
204
Lbs.
Apr 22, 2013
Lbs.
Save
CURRENT BODY FAT
15
%
Apr 22, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-02-25,2012-10-22,2012-10-23,2012-10-24,2012-11-30,2012-12-03,2012-12-04,2013-01-05,2013-01-06,2013-01-07,2013-01-08,2013-01-09,2013-01-21,2013-04-05,2013-04-22
210,218,218,218,216,216,216,216,216,216,216,216,216,209,204
Jul 01, 2013
195 Lbs.
%
2012-02-25,2012-10-22,2012-10-23,2013-01-21,2013-04-05,2013-04-22
14,17,18,16,12,15
Jul 01, 2013
10 %
Lbs.
2012-02-25,2012-10-22,2012-10-23,2012-10-24,2012-11-30,2012-12-03,2012-12-04,2013-01-05,2013-01-06,2013-01-07,2013-01-08,2013-01-09,2013-01-21,2013-04-05,2013-04-22
180.6,180.9,178.8,178.8,177.1,177.1,177.1,177.1,177.1,177.1,177.1,177.1,181.4,183.9,173.4
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LATEST MEASUREMENTS

  • Waist
    35"
    Oct 23, 2012
  • Arms
    16"
    Oct 23, 2012
  • Chest
    44"
    Oct 23, 2012
  • Neck
    16"
    Oct 23, 2012
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

JedW56 has not added any program information.

My Nutrition Program View My Full Nutrition Program

JedW56 has not added any program information.

My Supplement Program View My Full Supplement Program

JedW56 has not added any program information.

My Motivation Program View My Full Motivation Program

JedW56 has not added any program information.

What JedW56 Is Up To

JedW56 updated his body fat from 12% to 15%, a gain of 3% in 17 days.

15%
Apr 22, 2013 |
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JedW56 updated his weight from 209 Lbs. to 204 Lbs., a 5 Lb. loss in 17 days.

204 Lbs.
Apr 22, 2013 |
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JedW56 is now friends with kbaymiller.

Apr 7, 2013

JedW56 updated his body fat from 16% to 12%, a loss of 4% in 74 days.

12%
Apr 5, 2013 |
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JedW56 updated his weight from 216 Lbs. to 209 Lbs., a 7 Lb. loss in 75 days.

209 Lbs.
Apr 5, 2013 |
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JedW56 updated his body fat from 18% to 16%, a loss of 2% in 90 days.

16%
Jan 21, 2013 |
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JedW56 is now friends with CourtneyMarie.

Jan 10, 2013

JedW56 is now friends with TeamHMB.

Dec 11, 2012

JedW56 is now friends with beautifulgrace, Chrissy76 and 2 others.

Dec 8, 2012

JedW56 is now friends with redheadlaw7, Kathleen Tesori and 3 others.

Nov 30, 2012

JedW56 updated his weight from 218 Lbs. to 216 Lbs., a 2 Lb. loss in 37 days.

216 Lbs.
Nov 30, 2012

JedW56 measured his arms at 16 in. and measured 3 other body parts.

16 in.
Oct 23, 2012

JedW56 updated his body fat from 17% to 18%, a gain of 1% in 1 day.

18%
Oct 23, 2012 |
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JedW56 updated his weight from 218 Lbs. to 218 Lbs., no change in 1 day.

218 Lbs.
Oct 23, 2012 |
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JedW56 updated his motivation level from 10/10 to 10/10.

Oct 22, 2012 |
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About Me

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