Discounts & Deals - Sign Up!
Fit Status /// View History
Able to lift more and stamina's better
May 23, 2012 4:48pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Dec 2011
HOW I STARTED:
WHY I LOVE IT:
JeanMussared's Progress & Goals
Progress Photos
Lbs.
2011-12-20, 2011-12-19, 2011-12-21, 2011-12-26, 2012-01-05, 2012-01-19, 2012-02-16
114.0, 114.0, 115.0, 115.6, 114.4, 115.0, 113.4
2012-12-20
130 Lbs.
TIME UNTIL GOAL:
211 days
Dec 20, 2012
Start:
114 Lbs.
Goal:
130 Lbs.
Dec 20, 2012
%
2011-12-28, 2012-01-26
8.0, 8.0
TIME UNTIL GOAL:
No Goal
Start:
8%
Goal:
No Body Fat Goal
Lbs.
2011-12-19, 2011-12-21, 2011-12-26, 2012-01-19
104.9, 105.8, 106.4, 105.8
Current LBM:
104.3 Lbs.
Feb 16, 2012
this member has not entered a body fat measurement
this member has not entered a body fat goal
JeanMussared's Program
My Workout Program View My Full Workout Program
JeanMussared has not added any program information.
My Nutrition Program View My Full Nutrition Program
JeanMussared has not added any program information.
My Supplement Program View My Full Supplement Program
JeanMussared has not added any program information.
My Motivation Program View My Full Motivation Program
JeanMussared has not added any program information.
About JeanMussared
About Me:
My Favorites:
This member has not entered any favorites.
Lifting Stats:
Members I Inspire:
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
Visitor Comments
Leave a Comment
DeanOMatic
so how are your workout coming? its almost spring time, time to shred, Im down to 198 now from 205,
Mar 23, 2012 4:44pm
sec0107
Thank you...most people don't get it. That's a very nice compliment. Stick with it...remember, there are no short cuts, or silver bullets...work hard and consistency. Good luck!!! Here if you need me.
Feb 23, 2012 7:07am
outlawdonny
Hi Jean. Thanks for adding me as a friend- and AWESOME photo gallery! Cheers!
Feb 22, 2012 3:59pm
GBMuscle32
Well hello stranger how are you?
Thanks btw I am always kicking arse and giving it hell it's the only way I now lol how are you and hubby finding it these days is hubby back at it progressing and lose weight again?
How are u finding it
Feb 18, 2012 10:58pm
medic4hire
Hey there Darlin...SO glad to hear from you....Hope you are doing well. I'm not on here very much, but always happy when I hear from one of my Beautiful friends....XOXOXOXO
Feb 17, 2012 7:04am
MrBig200
No, no it's the two small bones on the side of your neck. There really small, I forgot what they were called. I good though no pain. Thanks for for asking.
Feb 17, 2012 4:20am
wllhawkins
Watch your form on lunges, make sure front knee does not go past your big toe, rear knee should go straight down. If you are using weight added, I would drop down till no pain.
Jan 26, 2012 9:16am
GBMuscle32
Yes that's normal in short it cos your body has been recovering while u sleep
Jan 26, 2012 3:21am
GBMuscle32
No break thankfully I think I just landed it funny while I was on a run now it hurts alot a little worrid cos I did it last Friday and it still hurts like hell but never mind how are u doing
Jan 25, 2012 10:25pm
GBMuscle32
no i didn't it just started to hurt while i was running and then the next day i could hardly walk not sure whats going on
Jan 23, 2012 3:37pm
GBMuscle32
hi thats great news but what do you mean when you say your workout was 900lbs
Jan 22, 2012 2:35pm
GBMuscle32
i know what you mean i love being sore makes me feel like i really worked hard
Jan 16, 2012 1:16pm