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terrann [ View Profile ]
Jun 28, 2008 10:41pm
thank you, sir!
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hugs [ View Profile ]
Jun 15, 2008 12:34pm
Hey JP...I've been meaning to email you lately. I'm still bummed bout about stuff, but trying to be positive. Work is good...Tater is finally getting his mane and I've slacked off a bit the last two weeks with the gym...but I've maintained my weight at least! How about you?
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ChickenTuna [ View Profile ]
Jun 14, 2008 6:46pm
hi Jean Paul :)
my goal is still the same, always stay fit.. it's hard work every single day!
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ChickenTuna [ View Profile ]
Feb 15, 2008 5:32pm
thanks JP :) I didn't do much for V-day, but had a nice relaxing night and even took a nap today :)
Hows everything going with you?
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hugs [ View Profile ]
Feb 14, 2008 9:30pm
Happy Valentine's Day JP!!!
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curt_james [ View Profile ]
Feb 2, 2008 3:22pm
What's up, Jean-Paul? Finally getting over this cold/flu thing. I hope your training is going great!
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gfundaro [ View Profile ]
Feb 1, 2008 2:20pm
Yea, it's just not the same as it was a year ago. My symmetry seems better now, biceps are getting bigger :)
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gfundaro [ View Profile ]
Jan 30, 2008 8:35pm
Hey there :) Everything is great, training is wonderful and I've made good progress even though I'm ridiculously busy lately! I decided that the misc was becoming too offensive and racist and not funny anymore, so I stopped posting. I just will post my pic in that thread to compare with my 'role model' body type but that's it. Sometimes I visit the Music section. How is everything with you?
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ChickenTuna [ View Profile ]
Dec 2, 2007 6:14pm
hi jean, my birthday is on the 16th,.. coming up soon! and yes, I will have cake. What have you been up to?
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curt_james [ View Profile ]
Nov 1, 2007 8:08am
Ellington Darden of Nautilus and HIT fame had a section on rapid weight loss in his one book, too. Darden recommended 1500 calories a day for two weeks as a jumpstart. I did it for ten weeks. Two pounds a week. CT's workout, cardio at least 5x a week, and the 1500 kcals a day. It worked for me! :)
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curt_james [ View Profile ]
Nov 1, 2007 8:07am
You wrote: "It looks like you've lost a tremendous amount of weight; is this attributed to the ChickenTuna workout routine? :)" Yes, CT's motivational text regarding CONSISTENCY and its importance is absolutely the factor to which I attribute my success.
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LuckeyStoke [ View Profile ]
Oct 25, 2007 6:47am
I did it dark for a photo-shoot..... but now its brown with a bunch of blonde highlights..... next month it will be back to blonde :)
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ChickenTuna [ View Profile ]
Oct 24, 2007 5:55pm
happy halloween !
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Lady McMike [ View Profile ]
Oct 6, 2007 8:28am
thanks!!
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LuckeyStoke [ View Profile ]
Sep 28, 2007 9:46am
I will have it up tomorrow.... but I think Im going with the colts..... eventhough Im a huge Champ Bailey fan..... but Tony Dungy is a really nice person.... so Im almost torn...lol
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HeatherAC [ View Profile ]
Sep 24, 2007 8:37pm
Yes, baby, I still love you! And have since January! Thanks for always being there when I need you.....
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Lady McMike [ View Profile ]
Sep 24, 2007 6:19pm
thanks for reading my entire blog entry. It nice that someone would take the time to read something that long and get an understanding of where im coming from. thank you again. Have a great night!!!
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LuckeyStoke [ View Profile ]
Sep 21, 2007 5:26pm
football pics will start going up tonight :)
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tatichamp [ View Profile ]
Sep 18, 2007 3:58pm
thank you so much with my English knowlege i don't think ill have any sucsess writing a book,but i rely wanna to woke up all those people with overe weithg and show them the way..Thanks
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LuckeyStoke [ View Profile ]
Sep 17, 2007 10:43pm
I am definitely gonna go with SD :)
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