Bodybuilding.com Information Motivation Supplementation
in:
JeRSeY KiD 3 male (New Jersey, US | Student)
my goal: Gain Muscle

This user has not set a goal. Send them a request to write a goal

height: 6'1"
|
weight: 195 Lbs.
|
body fat: 10%
|
gym:  
Fit Status /// View History
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Sep 2006
HOW I STARTED:

WHY I LOVE IT:

JeRSeY KiD 3's Progress & Goals

Progress Photos
user has not set a before picture encourage them to add one
Before
user has not set a current picture encourage them to add one
Current

View All Progress Photos (0)

Lbs.
2007-07-05, 2009-11-03
190.0, 195.0
TIME UNTIL GOAL: No Goal
Start: 190 Lbs. Goal: No Goal Weight
%
2007-07-05, 2009-11-03
9.0, 10.0
TIME UNTIL GOAL: No Goal
Start: 9% Goal: No Body Fat Goal
Lbs.
2007-07-05, 2009-11-03
172.9, 175.5
Current LBM: 175.5 Lbs. Nov 03, 2009
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A

View All BodyStats

Total Weight
190Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 190Lbs. to 195Lbs.
5Lbs. gain in the last 852 days
Nov 3, 2009
Total Weight
195Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 190Lbs. to 195Lbs.
5Lbs. gain in the last 852 days
Nov 3, 2009
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 190Lbs. to 195Lbs.
5Lbs. gain in the last 852 days
Nov 3, 2009
 
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JeRSeY KiD 3's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

JeRSeY KiD 3 has not added any program information.

My Nutrition Program View My Full Nutrition Program

JeRSeY KiD 3 has not added any program information.

My Supplement Program View My Full Supplement Program

JeRSeY KiD 3 has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

Mirror, BodySpace, Music

What JeRSeY KiD 3 is up to

About JeRSeY KiD 3

About Me:
My Favorites:
Hobbies
Learning
Healthy Foods
Cheerio's
Cheat Foods
Sesame Chicken
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Oct 23, 2009 292Lbs.
Squats Latest Update: Oct 23, 2009 334Lbs.
Deadlift Latest Update: Oct 23, 2009 400Lbs.
Bicep Curl Latest Update: Oct 23, 2009 134Lbs.
Barbell Rows Latest Update: Oct 23, 2009 310Lbs.
Overhead Press Latest Update: Oct 23, 2009 192Lbs.
Members I Inspire:

Achilles-
defined proportions and chest.

IrateBrah

Latest Forum Posts

  • Forum:
  • Sponsored Supplement Logs
  • Replies:
  • 34
  • Views:
  • 1078
View all 2650 posts

Latest BodyBlog Entries

Visitor Comments

Msclsnjuice
Msclsnjuice looking big bro May 19, 2011 9:52am
guest
guest Great Solid Muscular Physique. Great Symmetry! Good luck in gaining muscle. Aug 27, 2010 10:07pm
KenTMaroon
KenTMaroon Hope you're making gains and feeling good about them! Stil sayin' -- great structure, good progress, and tremendous potential. May 22, 2010 12:50pm
IrkyMoto
IrkyMoto Hey Jersey! Bergen County is where its at! What town you living in? Jan 28, 2010 5:38am
V.I.C
V.I.C LMAO! Good job. I think I will do the same. Dec 21, 2009 4:14am
V.I.C
V.I.C What did you use to calc your BF? Dec 17, 2009 7:12am
ivan.f.hall
ivan.f.hall not much, just want to get bigger and leaner Nov 30, 2009 2:22pm
DBNuclear65
DBNuclear65 HEY THANX AND GOOD LUCK WITH YOUR GOALS AND WORKOUTS. Nov 29, 2009 10:25am
skjlaw
skjlaw Your pictures look great, keep working hard. Nov 22, 2009 9:30am
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