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Membership Info
Member Since: Mar 28, 2008
BodyBlog Started: May 24, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 18
  • Overall: 1,348
Forum Posts: 253
BodyBlog Entries: 1
Comments to Others: 46
Forum Rep (?) :

Activity
Last Visit: Dec 26, 2009 7:55pm
Last Forum Post: Never
Last Photo Upload: Aug 10, 2009 1:28am
Last Profile Update: Dec 5, 2009 1:09am
Last Blog Post: May 24, 2008 10:54am

Friends Stats
Fan Club (?) : 12
Mutual Friends (?) : 106
Stalking (?) : 15
Inspiring (?) : 0

Jderr33

Overall Goal:  "The more you sweat in training, the less you will bleed in battle."

Fit Status:  Started cutting down and trying to get down to 8% body fat and weight about 190lbs

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Josh or Jd
Sex:
Male
Age:
28
Location:
Tipp City, Ohio, United States
Occupation:
Personal Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 1998
How I Started:
Played a lot of sports in high school and thats what got me in to it...
Why I Love It:
I love knowing i can doing things that most people can't do and just love the look! never going to stop working out!!!
How I Stay Motivated:
uhm, When ever I'm having one of them weeks where i don't want to work out, I just look at the average person and i get more motivated!! because i don't want to be Average!
BB Accomplishments:
over 1,000lbs on Bench,Deadlift and Squats and Weighting 187bs... not bad...
Forum Signature:
Last Updated: Aug 24, 2008 12:52pm

What Jderr33 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Jun 21, 1998 Mar 20, 2008
LOL! wow.. i think i was 145lbs there..
much better! i'm 194lbs there
Last Updated: Mar 28, 2008 6:00pm

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
"The more you sweat in training, the less you will bleed in battle."
Goal (Long):
Goal Short:To get 335x2 on bench and to get 300x2 on In-Bench........ Goal Long: I want to be Weighting 215lbs-220lbs at 7-8% body fat and doing 350lbs max on bench and doing 315lbs and max on In-bench...
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Nov 2, 2008 6:03pm

Members That Inspire Jderr33:
Jderr33 does not have inspirational members yet.

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Contest History:
No Contests
Last Updated: Nov 2, 2008 6:03pm

Videos of Jderr33
This Member has not entered any Videos yet.
Last Updated: Nov 2, 2008 6:03pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 2, 2008 6:03pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on May 24, 2008 10:54am

Im just curious, whats everybody's favorite pre-workout drink and why?

I was wondering this because, as we all know, many things are very much the same (ex. BSN Cellmass is pretty much just extremely expensive CEE) but pre-workout drinks are almost always proprietary blends and complexes...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 2, 2008 6:03pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 253 View All Posts
Posts Per Day: 0.39
Last Activity: Dec 5, 2009 8:45pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Playing Golf
  • Working on my Car
  • I love playing all Sports
Magazines:
  • Maxim, FHM, Men's Fitness
Healthy Foods:
  • Grilled Chicken Breast!!!
  • Egg Whites
  • Yogurt
Cheat Foods:
  • Pizza
Fitness Books:
  • Encyclopedia of Muscle & Strenght
  • The Body Sculpting Bible Express
  • Strength Training Anatomy
Workout Music:
  • Linkin Park
  • Sick Puppies
  • What ever Music keeps my mind into the work out
Last Updated: May 19, 2008 2:09pm

Friends (121)









Last Updated: Dec 5, 2009 1:09am

Visitor Comments (44)
[ Leave Jderr33 a Comment ]
kaela.elizabeth [ View Profile ]
Dec 28, 2009 3:57pm
Hey Love ;)
kaela.elizabeth [ View Profile ]
Dec 9, 2009 3:15pm
That's a whole lot and I just got a second job dont know how I'm gunna swing it but we will see :) finals are coming up next week for me as well :/ HELP!! lol
kaela.elizabeth [ View Profile ]
Dec 6, 2009 11:27pm
How nice of you to stop by stranger butt! How are you?:)
kaela.elizabeth [ View Profile ]
Nov 16, 2009 10:32am
Hey silly :) of course I miss you, any luck with the car shopping xoxo
kaela.elizabeth [ View Profile ]
Nov 8, 2009 6:22pm
Oh my goodness..I'm glad your ok though and that's awful I'm sorry about your car!Hopefully they can fix it all up for ya :) Have a great week sweets xo
kaela.elizabeth [ View Profile ]
Nov 5, 2009 9:12pm
Hi sweetheart hope everything is going outstanding with you :)
At Junior Nationals Jen_absgirl [ View Profile ]
Nov 3, 2009 3:58am
thank you so much Josh for the compliment on the former AVI! how was the weekend?
kaela.elizabeth [ View Profile ]
Oct 29, 2009 9:31am
Hmmm havent decided I work on Halloween and have alot of homeowrk to catch up on, so need to reset my priorities and go from there :) & here's a smiley face for ya =)
kaela.elizabeth [ View Profile ]
Oct 25, 2009 7:34pm
How was your weekend, training going well for you I hope :) and Florida to LA complete opposites on the map..similarities fake people lol
kaela.elizabeth [ View Profile ]
Oct 19, 2009 10:08am
Awe thanks :)born and raised here but not a fan, therefore I think my opinions are biased..it depends on your location really, but fake and superficial aren't my thing.
At Junior Nationals Jen_absgirl [ View Profile ]
Oct 17, 2009 6:49pm
Hi Josh! Thank you so much for the friendship invitation. Best wishes to you on your training. Please feel to drop by anytime, I enjoy getting to know my friends and following their progress. Please have a good weekend! ~ Jen
ivy78 [ View Profile ]
Oct 17, 2009 6:32pm
That's great ;-) Nope my life is boring, LOL ;-)
kaela.elizabeth [ View Profile ]
Oct 16, 2009 9:07pm
Hey JD keep up the great work!
ivy78 [ View Profile ]
Oct 15, 2009 1:21pm
I'm doing alright :) nothing new with me :) how have u been ?
MissMichele [ View Profile ]
Oct 9, 2009 8:43am
Thank u! ;)
MissMichele [ View Profile ]
Oct 7, 2009 1:47am
Thanks! Please don't forget to vote daily for me to become the 2010 Bodyspace spokesmodel! Please vote for Missmichele: http://www.bodybu ilding.com/2010-bodyspace-spok esmodel-search-women.htm
eros64 [ View Profile ]
Aug 10, 2009 1:30am
looking great.keep working hard
Makaitibubrn [ View Profile ]
Jul 22, 2009 2:12pm
Thanks for stoppin in! I will be updating this profile over the next week or so, so keep checking back! Respectfully, ~Brandie Mischele Dean www.brandiedean.com
Makaitibubrn [ View Profile ]
Jul 13, 2009 3:55pm
www.brandiedean.com I will be taking some time away to reorganize my profile's,website and develop a newsletter. Feel free to leave me a message while I'm gone and I'll reply as soon as I finish! ~Brandie Mischele Dean
ivy78 [ View Profile ]
Jan 21, 2009 10:22pm
not even close to ready.. he, he ;)but i aM sure you prob r :) ill think about getting ready though while i eat this peice of cheesecake, LOL.. I did go workout today.. felt pretty good :)
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