Bodybuilding.com Information Motivation Supplementation
in:
Jdarbo
--%
bf
199 Lbs.
wt
5'10"
ht
BodySpace Member
Jdarbo
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Reputation:

Member Since: Nov 3, 2011

Last Visit: May 16, 2013

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Followers

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BODYGROUPS

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INSPIRED BY

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real name
jd
age
27
gender
Male
location
gym
occupation
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Overall Goal
///
Gain Muscle
Gain muscle, more mass and strength.

Progress & Goals

BEFORE
Oct 22, 2011
CURRENT
Apr 28, 2013
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-- Lbs.

LEAN BODY MASS

-- Lbs.

BODY FAT

CURRENT WEIGHT
199
Lbs.
Apr 30, 2013
Lbs.
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CURRENT BODY FAT
--
%
%
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PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2011-11-23,2011-11-26,2012-01-04,2013-04-28,2013-04-30
165,170,170,199,199
Sep 30, 2013
215 Lbs.
%
Lbs.
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LATEST MEASUREMENTS

  • Chest
    46" no change in 3 days
    May 1, 2013
  • Calves
    15" no change in 1 day
    Apr 29, 2013
  • Arms
    17" a gain of 2" in 396 days
    Apr 28, 2013
  • Thighs
    24" a gain of 3" in 508 days
    Apr 28, 2013
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

Jdarbo has not added any program information.

My Nutrition Program View My Full Nutrition Program

Jdarbo has not added any program information.

My Supplement Program View My Full Supplement Program

Jdarbo has not added any program information.

My Motivation Program View My Full Motivation Program

Jdarbo has not added any program information.

What Jdarbo Is Up To

Jdarbo updated his weight from 199 Lbs. to 199 Lbs., no change in 2 days.

199 Lbs.
Apr 30, 2013 |
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Jdarbo updated his weight from 170 Lbs. to 199 Lbs., a 29 Lb. gain in 480 days.

199 Lbs.
Apr 28, 2013 |
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Jdarbo measured his arms at 17 in., a gain of 2 in. and measured 7 other body parts.

17 in.
Apr 28, 2013

Jdarbo added a new profile photo.

Apr 28, 2013

Jdarbo added a new photo to his progress photos.

Apr 28, 2013 |
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Jdarbo added a new photo to his progress photos.

Oct 30, 2012 |
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Jdarbo added a new profile photo.

Apr 14, 2012

About Me

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Visitor Comments

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Information. Motivation. Supplementation.

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