Jd5576's Progress

Weight

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Current Progress
Start
Current
210.0Lbs. (95.5kg)
Change: -6.0Lbs. (-2.7kg)
204.0Lbs. (92.7kg)
Percent Change: -2.9 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 15, 2014
193.6Lbs. (88.0kg)
Sep 27, 2016
204.0Lbs. (92.7kg)
Sep 29, 2016
208.4Lbs. (94.7kg)
2 Days
4.4Lbs. (2.0kg)
This member must gain 2.20Lbs. (1.00kg) per day to achieve their goal.
Historical Values
Date Weight Change % Change
Feb 25, 2016 204.0Lbs. (92.7kg) -6.0Lbs. (-2.7kg) -2.9 %
Feb 19, 2016 210.0Lbs. (95.5kg) 9.0Lbs. (4.1kg) 4.5 %
Feb 15, 2016 201.0Lbs. (91.4kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 13, 2016 201.0Lbs. (91.4kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 12, 2016 201.0Lbs. (91.4kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 11, 2016 201.0Lbs. (91.4kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 10, 2016 201.0Lbs. (91.4kg) -4.0Lbs. (-1.8kg) -2.0 %
Feb 8, 2016 205.0Lbs. (93.2kg) -5.0Lbs. (-2.3kg) -2.4 %
Feb 7, 2016 210.0Lbs. (95.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 5, 2016 210.0Lbs. (95.5kg) 5.0Lbs. (2.3kg) 2.4 %
Jan 17, 2015 205.0Lbs. (93.2kg) 3.0Lbs. (1.4kg) 1.5 %
May 18, 2014 202.0Lbs. (91.8kg) 3.0Lbs. (1.4kg) 1.5 %
Mar 30, 2014 199.0Lbs. (90.5kg) 7.0Lbs. (3.2kg) 3.6 %
Mar 15, 2014 192.0Lbs. (87.3kg) -7.0Lbs. (-3.2kg) -3.5 %
Mar 11, 2014 199.0Lbs. (90.5kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 10, 2014 199.0Lbs. (90.5kg) 5.0Lbs. (2.3kg) 2.6 %
Mar 7, 2014 194.0Lbs. (88.2kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 6, 2014 194.0Lbs. (88.2kg) 9.0Lbs. (4.1kg) 4.9 %
Mar 4, 2014 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 3, 2014 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 21, 2014 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 19, 2014 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 18, 2014 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 17, 2014 185.0Lbs. (84.1kg) -8.6Lbs. (-3.9kg) -4.4 %
Feb 15, 2014 193.6Lbs. (88.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2014 193.6Lbs. (88.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 7, 2013 193.6Lbs. (88.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 4, 2013 193.6Lbs. (88.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 3, 2013 193.6Lbs. (88.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 6, 2013 193.6Lbs. (88.0kg) 2.2Lbs. (1.0kg) 1.1 %
Dec 7, 2012 191.4Lbs. (87.0kg) -3.6Lbs. (-1.6kg) -1.8 %
Dec 6, 2012 195.0Lbs. (88.6kg) -6.0Lbs. (-2.7kg) -3.0 %
Apr 29, 2012 201.0Lbs. (91.4kg) -9.0Lbs. (-4.1kg) -4.3 %
Apr 20, 2012 210.0Lbs. (95.5kg)
Show Full History (34 Entries)
Bodyfat

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Current Progress
Start
Current
15.0%
Change: 13.0%
28.0%
Percent Change: 86.7 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 15, 2014
15.0%
Sep 27, 2016
28.0%
Sep 29, 2016
6.0%
2 Days
22.0%
This member must lose 11.00% per day to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Jan 27, 2015 28.0% 0.0% 0.0 %
May 18, 2014 28.0% -0.9% -3.1 %
Mar 30, 2014 28.9% -1.2% -4.0 %
Mar 15, 2014 30.1% 0.0% 0.0 %
Mar 11, 2014 30.1% 15.1% 100.7 %
Feb 15, 2014 15.0% 0.0% 0.0 %
Jan 29, 2014 15.0% 0.0% 0.0 %
Jan 6, 2013 15.0% 0.0% 0.0 %
Dec 7, 2012 15.0% 0.0% 0.0 %
Apr 20, 2012 15.0%
Show Full History (10 Entries)
Chest

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Current Progress
Start
Current
39.0" (99.1cm)
Change: -1.0" (-2.5cm)
38.0" (96.5cm)
Percent Change: -2.6 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 7, 2012
39.0" (99.1cm)
Sep 27, 2016
38.0" (96.5cm)
Mar 1, 2013
42.0" (106.7cm)
Goal Expired
4.0" (10.2cm)
Historical Values
Date Chest Change % Change
Mar 11, 2014 38.0" (96.5cm) -1.0" (-2.5cm) -2.6 %
Dec 7, 2012 39.0" (99.1cm)
Arms

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Current Progress
Start
Current
14.0" (35.6cm)
Change: -2.5" (-6.3cm)
11.5" (29.2cm)
Percent Change: -17.9 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 7, 2012
14.0" (35.6cm)
Sep 27, 2016
11.5" (29.2cm)
Mar 1, 2013
16.0" (40.6cm)
Goal Expired
4.5" (11.4cm)
Historical Values
Date Arms Change % Change
Mar 11, 2014 11.5" (29.2cm) -2.5" (-6.3cm) -17.9 %
Dec 7, 2012 14.0" (35.6cm)
Hips

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Current Progress
Start
Current
38.0" (96.5cm)
Change: 0.5" (1.3cm)
38.5" (97.8cm)
Percent Change: 1.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Mar 11, 2014 38.5" (97.8cm) 0.5" (1.3cm) 1.3 %
Dec 7, 2012 38.0" (96.5cm)
Waist

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Current Progress
Start
Current
36.5" (92.7cm)
Change: -0.5" (-1.3cm)
36.0" (91.4cm)
Percent Change: -1.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Jan 27, 2015 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Mar 15, 2014 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Mar 11, 2014 36.0" (91.4cm) -0.5" (-1.3cm) -1.4 %
Feb 15, 2014 36.5" (92.7cm) 0.0" (0.0cm) 0.0 %
Jan 29, 2014 36.5" (92.7cm) 0.0" (0.0cm) 0.0 %
Dec 7, 2012 36.5" (92.7cm)
Show Full History (6 Entries)
Thighs

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Current Progress
Start
Current
22.0" (55.9cm)
Change: 1.0" (2.5cm)
23.0" (58.4cm)
Percent Change: 4.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Mar 11, 2014 23.0" (58.4cm) 1.0" (2.5cm) 4.5 %
Dec 7, 2012 22.0" (55.9cm)
Calves

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Current Progress
Start
Current
16.0" (40.6cm)
Change: -0.5" (-1.3cm)
15.5" (39.4cm)
Percent Change: -3.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Mar 11, 2014 15.5" (39.4cm) -0.5" (-1.3cm) -3.1 %
Dec 7, 2012 16.0" (40.6cm)
Forearms

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Current Progress
Start
Current
11.5" (29.2cm)
Change: -0.5" (-1.3cm)
11.0" (27.9cm)
Percent Change: -4.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Mar 11, 2014 11.0" (27.9cm) -0.5" (-1.3cm) -4.3 %
Dec 7, 2012 11.5" (29.2cm)
Shoulders

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Current Progress
Start
Current
50.0" (127.0cm)
Change: -2.0" (-5.1cm)
48.0" (121.9cm)
Percent Change: -4.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Mar 11, 2014 48.0" (121.9cm) -2.0" (-5.1cm) -4.0 %
Dec 7, 2012 50.0" (127.0cm)
Neck

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Current Progress
Start
Current
18.0" (45.7cm)
Change: -2.0" (-5.1cm)
16.0" (40.6cm)
Percent Change: -11.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Mar 11, 2014 16.0" (40.6cm) -2.0" (-5.1cm) -11.1 %
Dec 7, 2012 18.0" (45.7cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Feb 6, 2016 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Feb 5, 2016 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Jan 27, 2015 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Mar 15, 2014 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Feb 15, 2014 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Jan 29, 2014 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Dec 7, 2012 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Apr 29, 2012 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Apr 20, 2012 5' 9" (1 m 75 cm)
Show Full History (9 Entries)


Lifting Stats: Bench

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Current Progress
Start
Current
186.0Lbs. (84.5kg)
Change: -6.0Lbs. (-2.7kg)
180.0Lbs. (81.8kg)
Percent Change: -3.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Feb 25, 2016 180.0Lbs. (81.8kg) 53.3Lbs. (24.2kg) 42.1 %
Feb 11, 2016 126.7Lbs. (57.6kg) -18.7Lbs. (-8.5kg) -12.9 %
Mar 10, 2014 145.4Lbs. (66.1kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 10, 2014 145.4Lbs. (66.1kg) 8.6Lbs. (3.9kg) 6.3 %
Mar 4, 2014 136.8Lbs. (62.2kg) -49.2Lbs. (-22.4kg) -26.5 %
Dec 7, 2012 186.0Lbs. (84.5kg)
Show Full History (34 Entries)
Lifting Stats: Squat

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Current Progress
Start
Current
233.0Lbs. (105.9kg)
Change: -53.0Lbs. (-24.1kg)
180.0Lbs. (81.8kg)
Percent Change: -22.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Feb 25, 2016 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 13, 2016 180.0Lbs. (81.8kg) 37.5Lbs. (17.0kg) 26.3 %
Mar 7, 2014 142.5Lbs. (64.8kg) -25.1Lbs. (-11.4kg) -15.0 %
Feb 18, 2014 167.6Lbs. (76.2kg) -65.4Lbs. (-29.7kg) -28.1 %
Dec 7, 2012 233.0Lbs. (105.9kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Dec 7, 2012 174.0Lbs. (79.1kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Feb 25, 2016 86.7Lbs. (39.4kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 15, 2016 86.7Lbs. (39.4kg) 13.3Lbs. (6.1kg) 18.2 %
Feb 8, 2016 73.3Lbs. (33.3kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 8, 2016 73.3Lbs. (33.3kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 8, 2016 73.3Lbs. (33.3kg) 4.1Lbs. (1.9kg) 5.9 %
Mar 11, 2014 69.2Lbs. (31.5kg) 9.2Lbs. (4.2kg) 15.4 %
Mar 4, 2014 60.0Lbs. (27.3kg) -10.0Lbs. (-4.5kg) -14.3 %
Dec 7, 2012 70.0Lbs. (31.8kg)
Show Full History (2 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Dec 7, 2012 128.0Lbs. (58.2kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Dec 7, 2012 128.0Lbs. (58.2kg)