Last Visit: Jul 27, 2009 10:06pm Last Forum Post: Dec 31, 1969 5:00pm Last Photo Upload: Nov 16, 2007 1:04am Last Profile Update: Nov 16, 2007 1:18am Last Blog Post: Dec 3, 2006 11:07pm
Overall Goal: Jcemrick has not set an Overall Goal
Fit Status:
Jcemrick has not entered a Fit Status.
Ask Jcemrick for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Joseph C. Emrick
Sex:
Male
Age:
23
Location:
Atsugi Japan
Occupation:
U.S. Navy (Hospital Corpsman)
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2000
How I Started:
My brother got me into it I pretty much followed, I mean back then my older brother was my role model....well that and my Dad.
Why I Love It:
I love the feeling of the pump...makes you feel like your invincible (best feeling in the world) and of course I love to stay in shape!
How I Stay Motivated:
Music and reading other peoples struggles with staying motivated those really get me going and the occasional motivational movie here and there *cough* *cough*...Rocky 1-4
BB Accomplishments:
I cant say I have accomplished anything yet but that is because I have been on and off with my routine but now that I am in Japan for two years this will give me some real good time to blow up which I have been planning on but never had the time but....MY TIME IS NOW!
I am pumped for back today; they are by far my favorite days to workout. I feel great today over all so it should turn out to be a very good workout. Woke up with a good meal, eggs, toast, oatmeal and some milk along with a protein bar for my mid morning meal to keep my appetite subsided...
