Bodybuilding.com Information Motivation Supplementation
in:
Jcardona94
9%
bf
152 Lbs.
wt
5'9"
ht
BodySpace Member
Jcardona94

Jcardona94's Progress



Lifting Stats: Bench

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Current Progress
Start
Current
149.0Lbs. (67.7kg)
Change: 81.0Lbs. (36.8kg)
230.0Lbs. (104.5kg)
Percent Change: 54.4 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 8, 2012
149.0Lbs. (67.7kg)
Apr 17, 2014
230.0Lbs. (104.5kg)
May 14, 2012
168.0Lbs. (76.4kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Bench Change % Change
Jul 3, 2012 230.0Lbs. (104.5kg) 81.0Lbs. (36.8kg) 54.4 %
Apr 8, 2012 149.0Lbs. (67.7kg)
Lifting Stats: Squat

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Current Progress
Start
Current
145.0Lbs. (65.9kg)
Change: 48.0Lbs. (21.8kg)
193.0Lbs. (87.7kg)
Percent Change: 33.1 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 8, 2012
145.0Lbs. (65.9kg)
Apr 17, 2014
193.0Lbs. (87.7kg)
May 14, 2012
161.0Lbs. (73.2kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Squat Change % Change
Jul 3, 2012 193.0Lbs. (87.7kg) 48.0Lbs. (21.8kg) 33.1 %
Apr 8, 2012 145.0Lbs. (65.9kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Apr 8, 2012
174.0Lbs. (79.1kg)
Apr 17, 2014
174.0Lbs. (79.1kg)
May 14, 2012
187.0Lbs. (85.0kg)
Goal Expired
13.0Lbs. (5.9kg)
Historical Values
Date Lifting Stats: Deadlift Change % Change
Apr 8, 2012 174.0Lbs. (79.1kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Apr 8, 2012
87.0Lbs. (39.5kg)
Apr 17, 2014
106.0Lbs. (48.2kg)
May 14, 2012
100.0Lbs. (45.5kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jul 3, 2012 106.0Lbs. (48.2kg) 19.0Lbs. (8.6kg) 21.8 %
Apr 8, 2012 87.0Lbs. (39.5kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Apr 8, 2012
163.0Lbs. (74.1kg)
Apr 17, 2014
186.0Lbs. (84.5kg)
May 14, 2012
175.0Lbs. (79.5kg)

Goal Achieved!
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jul 3, 2012 186.0Lbs. (84.5kg) 23.0Lbs. (10.5kg) 14.1 %
Apr 8, 2012 163.0Lbs. (74.1kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Apr 8, 2012
51.0Lbs. (23.2kg)
Apr 17, 2014
51.0Lbs. (23.2kg)
May 14, 2012
65.0Lbs. (29.5kg)

14.0Lbs. (6.4kg)
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Apr 8, 2012 51.0Lbs. (23.2kg)

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