Jul 15, 2008 4:53am

Thanks for the add!

Jul 10, 2008 5:01am

Thanks Layne..I will give it a shot. Looks like you are doing well after surgery. Glad to see it. Keep up the hard work.

Jul 10, 2008 5:00am

Thanks...I will give it a try.

Jul 8, 2008 5:09am

Layne, How does VasoCharge compare to No-Xplode? Also, does Dialene-4 have anything in it that does not need to be stacked with anything else. Such as a multi since it has the b-vitamins already in it. I have been thinking about using these two, but just thought I would get your opinion since you helped design it...LOL. Thanks again.

Jul 8, 2008 5:04am

How do you like VasoCharge and Dialene-4? I have taken NO-Xplode and other fat-burners...How do these compare? I have been thinking about using them.

Jun 25, 2008 7:01pm

Yeah I have been thinking about that. I could learn alot from them, and it would give me a good change up from my regular change up routines..LOL.

Jun 11, 2008 5:36am

I was actually going to compete in the panama city event,but I messed up my diet and lost about 1/2 inch in my arms. Lost more muscle than fat.LOL.I was weighing in at 198 and was going to lean out to 165-170 but after that little mishap I knew I would get crushed. I don't want my 1st competition to be a complete flop.LOL. Next time I am going to have to get paired up w/ someone that knows what they are doing.I'm in Phenix City now.Do you know anyone up here that would be good to train with?

Jun 9, 2008 8:24pm

congrats...how did cole do?

Mar 12, 2008 8:26pm

Sorry to hear that you tore a pec..tear a muscle is every body builders worst nightmare..hopefully you can find a good doctor that can fix you up as good as new. I hope you have a quick recovery and come back better than ever. How much weight were you pushing up when it happened???.....on a side note I was going to tell you that I ordered my first order of XTEND. I am pretty excited about it. Got any suggestions for use besides what is on the label?

Feb 27, 2008 10:36pm

That's awesome man..good luck in both. It will be hard to resist pigging out to much after the 1st one is over..LOL, but it will be worth it.

Feb 27, 2008 8:53pm

So they are closing your gym down?? What are you going to do? or is it just at one of the gyms you work out at is closing? Either way it still sucks man.

Feb 21, 2008 7:25pm

what ever happened with you and the hack squat machine??? Did they get a new one or did they decide to keep the old one?

Feb 19, 2008 7:03pm

Yeah..Cole is a really good guy..I like him..he is really has alot of knowledge. Do you plan on competing any this year?

Feb 19, 2008 3:57pm

Anytime man..I know you have to have some serious dedication to compete...the weeks of constant hunger and constant training isn't for the weak..Your living the dream man..I would love to be in your shoes, but lack of knowledge and how to apply what little bit of knowledge I have read in Magazines and on here has held me back..but I haven't given up hope..One day I will be there on stage.

Feb 14, 2008 7:54pm

Hey man...what do you think..ALA or Grapeseed? I have heard that grapeseed is more potent, but if you go grapeseed make sure you get the extract and not the fingerprint due to the fact that the fingerprint is mostly stems and other parts. Just wondering if you had any luck with any of this..thanks again.

Feb 6, 2008 8:43pm

Awesome symmetry..I would have never thought that a natural bb could get as big as you have..congrats..I only wish I could do what you have done...My dream is to add 2" to my arms..got any suggestions?