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Jbrown1245 Jbrown1245 is offline

"increase muscle and decrease bodyfat"

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Jbrown1245's BodyAnswers All BodyAnswers

Jbrown1245 has answered 27 of 67 Questions.

Jbrown1245's Last Three BodyAnswers

What celebrity body would you most like to have? Why?

I would like to have my role models body..ARNOLD'S!!!!! I think alot like him and have the intensity that he trained at, but don't get the results that he got..LOL. Maybe one day.

- Updated Feb 6, 2008 5:57pm

What is your favorite tricep building exercise?

close grip bench press

- Updated Feb 6, 2008 5:55pm

What is your favorite bicep building exercise?

alternating seated dumbbell curl

- Updated Feb 6, 2008 5:53pm

All Jbrown1245's BodyAnswers By Category

- Click on any category row to view questions and Jbrown1245's answers.

	Category	Questions Answered

	Health: Diseases And Conditions	0 of 2

	Life: Outside The Gym	0 of 6

	Motivation: Before Workout	0 of 1

	Motivation: Goals	1 of 2

	Motivation: Long-Term	0 of 2

	Motivation: Tracking Progress	0 of 1

	Nutrition: Diets	0 of 1

	Nutrition: Meals/Recipes	0 of 3

	Supplements: Energy	0 of 1

	Supplements: Fat Burners	0 of 1

	Supplements: Joint Health	0 of 1

	Supplements: Post-Workout	0 of 1

	Supplements: Pre-Workout	0 of 1

	Supplements: Protein	2 of 2

	Training: Bodyparts	10 of 10

	Training: Cardio	0 of 4

	Training: Exercises	10 of 11

	Training: Getting Started	0 of 3

	Training: Gym Etiquette	4 of 4

	Training: Injuries	1 of 3

	Training: Location	0 of 2

	Training: Reps And Sets	0 of 2

	Training: Workout Partners	0 of 1

	Training: Workout Schedules	0 of 3

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